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Sarah Thomas -
Ironman 70.3 Lake Placid 2019

Quick facts

1604/374/57All/Gender/AG

F35-39Age group

498Bib number

INDNationality


45:16	4:19:12	2:22:13	7:46:51

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Compare Sarah Thomas with other athletes!

498 Thomas

492 Smassanow ×

502 Veneziano-Lemos ×

456 Kawecki ×

474 Menard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:16	00:45:16	02:22 min/100m	+02:52 (45.) ●	+02:55 (301.) ●	+03:43 (1284.) ●
Transition		00:59:42	00:14:26	-	+05:10 (62.) ●	+04:33 (386.) ●	+04:57 (1569.) ●
Bike	11.3 km	01:31:53	00:32:11	21.07 km/h	+02:50 (52.) ●	+02:58 (360.) ●	+04:48 (1608.) ●
Bike	49.9 km	03:14:26	01:42:33	22.58 km/h	+18:19 (66.) ●	+18:05 (428.) ●	+23:06 (1723.) ●
Bike	85.3 km	05:04:46	01:50:20	19.25 km/h	+19:59 (64.) ●	+20:09 (416.) ●	+25:09 (1691.) ●
Bike	87.7 km	05:12:46	00:08:00	18 km/h	+00:36 (49.) ●	+00:37 (323.) ●	+01:02 (1465.) ●
Bike	90 km	05:18:54	00:06:08	22.5 km/h	+00:32 (51.) ●	+00:31 (336.) ●	+00:50 (1531.) ●
Bike	90 km	05:18:54	04:19:12	20.83 km/h	+42:16 (64.) ●	+42:20 (423.) ●	+54:55 (1715.) ●
Transition		05:24:38	00:05:44	-	+00:51 (53.) ●	+00:47 (306.) ●	+00:46 (1246.) ●
Run	5 km	05:55:14	00:30:36	06:07 min/km	+00:30 (38.) ●	+00:31 (256.) ●	+02:00 (1232.) ●
Run	9 km	06:22:35	00:27:21	06:50 min/km	+02:44 (48.) ●	+02:50 (324.) ●	+04:04 (1447.) ●
Run	13 km	06:52:30	00:29:55	07:28 min/km	+02:10 (48.) ●	+02:09 (303.) ●	+03:32 (1349.) ●
Run	19.5 km	07:36:55	00:44:25	06:50 min/km	+01:11 (43.) ●	+00:58 (251.) ●	+02:41 (1148.) ●
Run	21.1 km	07:46:51	00:09:56	06:12 min/km	-00:28 (30.) ●	-00:37 (178.) ●	-00:17 (882.) ●
Run	21.1 km	07:46:51	02:22:13	06:44 min/km	+06:07 (43.) ●	+05:51 (271.) ●	+12:00 (1255.) ●
Total	113 km	07:46:51	07:46:51	14.52 km/h	+57:16 (57.) ●	+56:26 (374.) ●	+01:16:21 (1604.) ●

Ovr	Gen	Div	Name	#	AG
1420	306	52	Nancy Sansevere	490	F35-39	USA	00:45:35	03:30:13	02:45:17	07:19:17
1514	340	53	Erica Preston	481	F35-39	USA	00:53:00	04:08:49	02:11:12	07:31:08
1533	347	54	Denise Rogge	488	F35-39	USA	00:53:05	03:59:31	02:27:12	07:33:45
1595	368	55	Beth Smassanow	492	F35-39	USA	00:47:47	04:01:04	02:34:04	07:45:00
1596	369	56	Jessica Veneziano-Lemos	502	F35-39	USA	00:46:25	04:02:58	02:43:53	07:45:28
1604	374	57	Sarah Thomas	498	F35-39	IND	00:45:16	04:19:12	02:22:13	07:46:51
1645	393	58	Jessica Kawecki	456	F35-39	USA	00:45:19	04:13:45	02:47:04	07:56:15
1646	394	59	Catherine Menard	474	F35-39	CAN	00:55:53	04:09:02	02:32:47	07:56:30
1648	396	60	Kelly Taylor	496	F35-39	USA	00:39:30	04:01:24	02:56:27	07:56:55
1651	398	61	Anna Fyodorova	440	F35-39	USA	00:54:41	04:09:29	02:23:56	07:57:47

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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