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Audrey Amzallag -
Ironman 70.3 Lake Placid 2019

Quick facts

715/117/30All/Gender/AG

F40-44Age group

507Bib number

CANNationality


39:38	3:12:17	2:13:08	6:16:11

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Compare Audrey Amzallag with other athletes!

507 Amzallag

2268 Meehan ×

566 O Leary ×

515 Brunner ×

25 Anderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:38	00:39:38	02:05 min/100m	-02:31 (29.) ●	-02:43 (143.) ●	-01:55 (705.) ●
Transition		00:48:04	00:08:26	-	-01:48 (32.) ●	-01:27 (181.) ●	-01:03 (774.) ●
Bike	11.3 km	01:12:49	00:24:45	27.39 km/h	-03:53 (7.) ●	-04:28 (29.) ●	-02:38 (377.) ●
Bike	49.9 km	02:28:01	01:15:12	30.8 km/h	-08:04 (14.) ●	-09:16 (53.) ●	-04:15 (580.) ●
Bike	85.3 km	03:48:46	01:20:45	26.3 km/h	-07:25 (24.) ●	-09:26 (87.) ●	-04:26 (662.) ●
Bike	87.7 km	03:55:13	00:06:27	22.33 km/h	-00:45 (21.) ●	-00:56 (79.) ●	-00:31 (547.) ●
Bike	90 km	04:00:21	00:05:08	26.88 km/h	-00:24 (25.) ●	-00:29 (106.) ●	-00:10 (746.) ●
Bike	90 km	04:00:21	03:12:17	28.08 km/h	-20:31 (19.) ●	-24:35 (67.) ●	-12:00 (580.) ●
Transition		04:03:03	00:02:42	-	-02:11 (8.) ●	-02:15 (33.) ●	-02:16 (194.) ●
Run	5 km	04:32:21	00:29:18	05:51 min/km	+00:05 (46.) ●	-00:47 (210.) ●	+00:42 (1068.) ●
Run	9 km	04:56:22	00:24:01	06:00 min/km	+00:11 (48.) ●	-00:30 (222.) ●	+00:44 (1084.) ●
Run	13 km	05:23:37	00:27:15	06:48 min/km	+00:35 (51.) ●	-00:31 (220.) ●	+00:52 (1083.) ●
Run	19.5 km	06:06:10	00:42:33	06:32 min/km	+00:39 (49.) ●	-00:54 (210.) ●	+00:49 (996.) ●
Run	21.1 km	06:16:11	00:10:01	06:15 min/km	-00:09 (46.) ●	-00:32 (191.) ●	-00:12 (910.) ●
Run	21.1 km	06:16:11	02:13:08	06:18 min/km	+01:21 (47.) ●	-03:14 (206.) ●	+02:55 (1024.) ●
Total	113 km	06:16:11	06:16:11	18.02 km/h	-25:40 (30.) ●	-34:14 (117.) ●	-14:19 (715.) ●

Ovr	Gen	Div	Name	#	AG
609	87	25	Julina Ogilvie	565	F40-44	USA	00:42:06	03:14:56	01:57:33	06:08:51
630	92	26	Kendall Connerty	519	F40-44	USA	00:44:14	03:22:02	01:54:46	06:10:16
637	94	27	Isabelle Vachon	586	F40-44	CAN	00:41:54	03:24:27	01:52:51	06:10:49
647	99	28	Carrie Meehan	2268	F40-44	USA	00:42:59	03:18:51	01:55:11	06:11:17
680	107	29	Erin O Leary	566	F40-44	USA	00:37:08	03:20:25	02:04:35	06:13:33
715	117	30	Audrey Amzallag	507	F40-44	CAN	00:39:38	03:12:17	02:13:08	06:16:11
742	122	31	Barbara Brunner	515	F40-44	ITA	00:42:55	03:21:33	01:55:43	06:18:38
754	127	32	Abby Anderson	25	F40-44	USA	00:38:45	03:35:04	01:47:36	06:19:16
780	131	33	Veronique Cormier	520	F40-44	CAN	00:33:56	03:20:55	02:14:18	06:21:23
811	138	34	Marlene Wenta	588	F40-44	USA	00:41:44	03:36:41	01:53:58	06:23:34

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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