Kate Clift -
Ironman 70.3 Lake Placid 2019
Quick facts
1141/215/46All/Gender/AG
F40-44Age group
518Bib number
USANationality
43:35 | 3:38:44 | 2:13:57 | 6:50:15 |
Compare Kate Clift with other athletes!
518 Clift
576 Sarrazin ×
214 Desrosiers ×
528 Floss ×
593 Woody ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:35 | 00:43:35 | 02:17 min/100m | +01:26 (51.) ● | +01:14 (256.) ● | +02:02 (1147.) ● |
Transition | 00:53:25 | 00:09:50 | - | -00:24 (44.) ● | -00:03 (252.) ● | +00:21 (1055.) ● | |
Bike | 11.3 km | 01:21:28 | 00:28:03 | 24.17 km/h | -00:35 (37.) ● | -01:10 (158.) ● | +00:40 (1035.) ● |
Bike | 49.9 km | 02:48:31 | 01:27:03 | 26.61 km/h | +03:47 (55.) ● | +02:35 (266.) ● | +07:36 (1393.) ● |
Bike | 85.3 km | 04:19:22 | 01:30:51 | 23.38 km/h | +02:41 (51.) ● | +00:40 (246.) ● | +05:40 (1237.) ● |
Bike | 87.7 km | 04:26:39 | 00:07:17 | 19.77 km/h | +00:05 (45.) ● | -00:06 (209.) ● | +00:19 (1128.) ● |
Bike | 90 km | 04:32:09 | 00:05:30 | 25.09 km/h | -00:02 (42.) ● | -00:07 (194.) ● | +00:12 (1128.) ● |
Bike | 90 km | 04:32:09 | 03:38:44 | 24.69 km/h | +05:56 (50.) ● | +01:52 (237.) ● | +14:27 (1260.) ● |
Transition | 04:36:18 | 00:04:09 | - | -00:44 (30.) ● | -00:48 (166.) ● | -00:49 (698.) ● | |
Run | 5 km | 05:04:34 | 00:28:16 | 05:39 min/km | -00:57 (39.) ● | -01:49 (169.) ● | -00:20 (910.) ● |
Run | 9 km | 05:28:27 | 00:23:53 | 05:58 min/km | +00:03 (45.) ● | -00:38 (214.) ● | +00:36 (1066.) ● |
Run | 13 km | 05:56:01 | 00:27:34 | 06:53 min/km | +00:54 (52.) ● | -00:12 (228.) ● | +01:11 (1118.) ● |
Run | 19.5 km | 06:40:06 | 00:44:05 | 06:46 min/km | +02:11 (55.) ● | +00:38 (244.) ● | +02:21 (1122.) ● |
Run | 21.1 km | 06:50:15 | 00:10:09 | 06:20 min/km | -00:01 (47.) ● | -00:24 (202.) ● | -00:04 (950.) ● |
Run | 21.1 km | 06:50:15 | 02:13:57 | 06:20 min/km | +02:10 (48.) ● | -02:25 (211.) ● | +03:44 (1047.) ● |
Total | 113 km | 06:50:15 | 06:50:15 | 16.53 km/h | +08:24 (46.) ● | -00:10 (215.) ● | +19:45 (1141.) ● |