Genevieve D Aoust -
Ironman 70.3 Lake Placid 2019
Quick facts
1702/416/83All/Gender/AG
F40-44Age group
521Bib number
CANNationality
49:04 | 3:57:23 | 3:05:29 | 8:11:04 |
Compare Genevieve D Aoust with other athletes!
521 D Aoust
580 Selke ×
587 Vanberkel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:04 | 00:49:04 | 02:34 min/100m | +06:55 (74.) ● | +06:43 (374.) ● | +07:31 (1534.) ● |
Transition | 01:00:52 | 00:11:48 | - | +01:34 (58.) ● | +01:55 (330.) ● | +02:19 (1368.) ● | |
Bike | 11.3 km | 01:34:26 | 00:33:34 | 20.2 km/h | +04:56 (82.) ● | +04:21 (405.) ● | +06:11 (1686.) ● |
Bike | 49.9 km | 03:05:05 | 01:30:39 | 25.55 km/h | +07:23 (68.) ● | +06:11 (330.) ● | +11:12 (1537.) ● |
Bike | 85.3 km | 04:43:14 | 01:38:09 | 21.64 km/h | +09:59 (65.) ● | +07:58 (323.) ● | +12:58 (1481.) ● |
Bike | 87.7 km | 04:51:49 | 00:08:35 | 16.78 km/h | +01:23 (81.) ● | +01:12 (387.) ● | +01:37 (1629.) ● |
Bike | 90 km | 04:58:15 | 00:06:26 | 21.45 km/h | +00:54 (77.) ● | +00:49 (383.) ● | +01:08 (1629.) ● |
Bike | 90 km | 04:58:15 | 03:57:23 | 22.75 km/h | +24:35 (71.) ● | +20:31 (339.) ● | +33:06 (1545.) ● |
Transition | 05:05:35 | 00:07:20 | - | +02:27 (73.) ● | +02:23 (386.) ● | +02:22 (1529.) ● | |
Run | 5 km | 05:44:17 | 00:38:42 | 07:44 min/km | +09:29 (83.) ● | +08:37 (409.) ● | +10:06 (1672.) ● |
Run | 9 km | 06:22:18 | 00:38:01 | 09:30 min/km | +14:11 (83.) ● | +13:30 (430.) ● | +14:44 (1727.) ● |
Run | 13 km | 06:58:34 | 00:36:16 | 09:04 min/km | +09:36 (82.) ● | +08:30 (408.) ● | +09:53 (1669.) ● |
Run | 19.5 km | 07:57:31 | 00:58:57 | 09:04 min/km | +17:03 (83.) ● | +15:30 (423.) ● | +17:13 (1696.) ● |
Run | 21.1 km | 08:11:04 | 00:13:33 | 08:28 min/km | +03:23 (82.) ● | +03:00 (413.) ● | +03:20 (1636.) ● |
Run | 21.1 km | 08:11:04 | 03:05:29 | 08:47 min/km | +53:42 (83.) ● | +49:07 (424.) ● | +55:16 (1707.) ● |
Total | 113 km | 08:11:04 | 08:11:04 | 13.81 km/h | +01:29:13 (83.) ● | +01:20:39 (416.) ● | +01:40:34 (1702.) ● |