Nicole Floss -
Ironman 70.3 Lake Placid 2019
Quick facts
1161/221/47All/Gender/AG
F40-44Age group
528Bib number
USANationality
41:57 | 3:27:12 | 2:26:45 | 6:51:56 |
Compare Nicole Floss with other athletes!
528 Floss
214 Desrosiers ×
518 Clift ×
593 Woody ×
563 Mundy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:57 | 00:41:57 | 02:12 min/100m | -00:12 (40.) ● | -00:24 (214.) ● | +00:24 (997.) ● |
Transition | 00:53:12 | 00:11:15 | - | +01:01 (54.) ● | +01:22 (315.) ● | +01:46 (1281.) ● | |
Bike | 11.3 km | 01:21:46 | 00:28:34 | 23.73 km/h | -00:04 (39.) ● | -00:39 (185.) ● | +01:11 (1143.) ● |
Bike | 49.9 km | 02:42:45 | 01:20:59 | 28.6 km/h | -02:17 (35.) ● | -03:29 (151.) ● | +01:32 (1033.) ● |
Bike | 85.3 km | 04:07:55 | 01:25:10 | 24.94 km/h | -03:00 (36.) ● | -05:01 (151.) ● | -00:01 (937.) ● |
Bike | 87.7 km | 04:14:58 | 00:07:03 | 20.43 km/h | -00:09 (40.) ● | -00:20 (163.) ● | +00:05 (975.) ● |
Bike | 90 km | 04:20:24 | 00:05:26 | 25.4 km/h | -00:06 (39.) ● | -00:11 (177.) ● | +00:08 (1071.) ● |
Bike | 90 km | 04:20:24 | 03:27:12 | 26.06 km/h | -05:36 (39.) ● | -09:40 (161.) ● | +02:55 (999.) ● |
Transition | 04:25:11 | 00:04:47 | - | -00:06 (50.) ● | -00:10 (242.) ● | -00:11 (948.) ● | |
Run | 5 km | 04:57:10 | 00:31:59 | 06:23 min/km | +02:46 (61.) ● | +01:54 (296.) ● | +03:23 (1353.) ● |
Run | 9 km | 05:22:43 | 00:25:33 | 06:23 min/km | +01:43 (59.) ● | +01:02 (279.) ● | +02:16 (1297.) ● |
Run | 13 km | 05:54:30 | 00:31:47 | 07:56 min/km | +05:07 (70.) ● | +04:01 (343.) ● | +05:24 (1474.) ● |
Run | 19.5 km | 06:40:44 | 00:46:14 | 07:06 min/km | +04:20 (59.) ● | +02:47 (292.) ● | +04:30 (1264.) ● |
Run | 21.1 km | 06:51:56 | 00:11:12 | 06:59 min/km | +01:02 (62.) ● | +00:39 (295.) ● | +00:59 (1279.) ● |
Run | 21.1 km | 06:51:56 | 02:26:45 | 06:57 min/km | +14:58 (60.) ● | +10:23 (302.) ● | +16:32 (1343.) ● |
Total | 113 km | 06:51:56 | 06:51:56 | 16.46 km/h | +10:05 (47.) ● | +01:31 (221.) ● | +21:26 (1161.) ● |