Lauren Franklin -
Ironman 70.3 Lake Placid 2019
Quick facts
1293/261/52All/Gender/AG
F40-44Age group
529Bib number
USANationality
46:11 | 3:26:46 | 2:35:15 | 7:04:58 |
Compare Lauren Franklin with other athletes!
529 Franklin
589 Wightman ×
554 Kim ×
533 Gardner ×
579 Scott ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:11 | 00:46:11 | 02:25 min/100m | +04:02 (65.) ● | +03:50 (328.) ● | +04:38 (1368.) ● |
Transition | 00:55:58 | 00:09:47 | - | -00:27 (42.) ● | -00:06 (246.) ● | +00:18 (1042.) ● | |
Bike | 11.3 km | 01:24:43 | 00:28:45 | 23.58 km/h | +00:07 (41.) ● | -00:28 (198.) ● | +01:22 (1171.) ● |
Bike | 49.9 km | 02:44:39 | 01:19:56 | 28.97 km/h | -03:20 (31.) ● | -04:32 (140.) ● | +00:29 (970.) ● |
Bike | 85.3 km | 04:10:27 | 01:25:48 | 24.76 km/h | -02:22 (37.) ● | -04:23 (161.) ● | +00:37 (972.) ● |
Bike | 87.7 km | 04:17:24 | 00:06:57 | 20.72 km/h | -00:15 (33.) ● | -00:26 (143.) ● | -00:01 (898.) ● |
Bike | 90 km | 04:22:44 | 00:05:20 | 25.88 km/h | -00:12 (33.) ● | -00:17 (153.) ● | +00:02 (978.) ● |
Bike | 90 km | 04:22:44 | 03:26:46 | 26.12 km/h | -06:02 (38.) ● | -10:06 (158.) ● | +02:29 (991.) ● |
Transition | 04:29:43 | 00:06:59 | - | +02:06 (70.) ● | +02:02 (371.) ● | +02:01 (1481.) ● | |
Run | 5 km | 05:03:47 | 00:34:04 | 06:48 min/km | +04:51 (69.) ● | +03:59 (350.) ● | +05:28 (1505.) ● |
Run | 9 km | 05:31:56 | 00:28:09 | 07:02 min/km | +04:19 (69.) ● | +03:38 (344.) ● | +04:52 (1493.) ● |
Run | 13 km | 06:03:06 | 00:31:10 | 07:47 min/km | +04:30 (68.) ● | +03:24 (332.) ● | +04:47 (1440.) ● |
Run | 19.5 km | 06:53:09 | 00:50:03 | 07:42 min/km | +08:09 (69.) ● | +06:36 (342.) ● | +08:19 (1463.) ● |
Run | 21.1 km | 07:04:58 | 00:11:49 | 07:23 min/km | +01:39 (68.) ● | +01:16 (337.) ● | +01:36 (1419.) ● |
Run | 21.1 km | 07:04:58 | 02:35:15 | 07:21 min/km | +23:28 (70.) ● | +18:53 (345.) ● | +25:02 (1488.) ● |
Total | 113 km | 07:04:58 | 07:04:58 | 15.95 km/h | +23:07 (52.) ● | +14:33 (261.) ● | +34:28 (1293.) ● |