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Heather Gardner -
Ironman 70.3 Lake Placid 2019

Quick facts

1299/263/53All/Gender/AG

F40-44Age group

533Bib number

CANNationality


39:41	3:53:46	2:14:58	7:05:43

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Compare Heather Gardner with other athletes!

533 Gardner

554 Kim ×

529 Franklin ×

579 Scott ×

542 Harris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:41	00:39:41	02:05 min/100m	-02:28 (31.) ●	-02:40 (147.) ●	-01:52 (711.) ●
Transition		00:51:12	00:11:31	-	+01:17 (56.) ●	+01:38 (325.) ●	+02:02 (1331.) ●
Bike	11.3 km	01:21:35	00:30:23	22.31 km/h	+01:45 (58.) ●	+01:10 (278.) ●	+03:00 (1409.) ●
Bike	49.9 km	02:53:25	01:31:50	25.22 km/h	+08:34 (70.) ●	+07:22 (347.) ●	+12:23 (1569.) ●
Bike	85.3 km	04:30:30	01:37:05	21.88 km/h	+08:55 (64.) ●	+06:54 (312.) ●	+11:54 (1454.) ●
Bike	87.7 km	04:38:46	00:08:16	17.42 km/h	+01:04 (76.) ●	+00:53 (351.) ●	+01:18 (1554.) ●
Bike	90 km	04:44:58	00:06:12	22.26 km/h	+00:40 (72.) ●	+00:35 (351.) ●	+00:54 (1561.) ●
Bike	90 km	04:44:58	03:53:46	23.1 km/h	+20:58 (67.) ●	+16:54 (323.) ●	+29:29 (1506.) ●
Transition		04:50:45	00:05:47	-	+00:54 (58.) ●	+00:50 (310.) ●	+00:49 (1260.) ●
Run	5 km	05:20:30	00:29:45	05:57 min/km	+00:32 (49.) ●	-00:20 (229.) ●	+01:09 (1130.) ●
Run	9 km	05:45:53	00:25:23	06:20 min/km	+01:33 (56.) ●	+00:52 (271.) ●	+02:06 (1276.) ●
Run	13 km	06:13:04	00:27:11	06:47 min/km	+00:31 (50.) ●	-00:35 (214.) ●	+00:48 (1073.) ●
Run	19.5 km	06:55:24	00:42:20	06:30 min/km	+00:26 (48.) ●	-01:07 (206.) ●	+00:36 (983.) ●
Run	21.1 km	07:05:43	00:10:19	06:26 min/km	+00:09 (50.) ●	-00:14 (217.) ●	+00:06 (1000.) ●
Run	21.1 km	07:05:43	02:14:58	06:23 min/km	+03:11 (52.) ●	-01:24 (223.) ●	+04:45 (1076.) ●
Total	113 km	07:05:43	07:05:43	15.93 km/h	+23:52 (53.) ●	+15:18 (263.) ●	+35:13 (1299.) ●

Ovr	Gen	Div	Name	#	AG
1181	226	48	Julie Woody	593	F40-44	USA	00:50:24	03:40:36	02:07:35	06:53:17
1221	235	49	Tasha Mundy	563	F40-44	CAN	00:34:45	03:39:00	02:31:40	06:57:12
1234	237	50	Cassandra Wightman	589	F40-44	USA	00:40:28	03:53:24	02:05:19	06:58:19
1241	239	51	Rita Kim	554	F40-44	USA	00:44:45	03:53:16	02:02:51	06:59:11
1293	261	52	Lauren Franklin	529	F40-44	USA	00:46:11	03:26:46	02:35:15	07:04:58
1299	263	53	Heather Gardner	533	F40-44	CAN	00:39:41	03:53:46	02:14:58	07:05:43
1310	267	54	Kathleen Scott	579	F40-44	USA	00:44:05	03:43:31	02:19:10	07:06:51
1334	273	55	Courtney Harris	542	F40-44	USA	00:48:12	03:36:04	02:31:35	07:09:01
1363	283	56	Fawn Hughson	548	F40-44	CAN	00:33:55	03:25:53	02:58:39	07:12:31
1368	284	57	Kim Schryburt-Brown	578	F40-44	CAN	00:41:18	03:25:24	02:46:01	07:12:57

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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