Stephanie Harrison -
Ironman 70.3 Lake Placid 2019
Quick facts
1498/334/70All/Gender/AG
F40-44Age group
544Bib number
CANNationality
39:38 | 4:03:41 | 2:26:49 | 7:28:53 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:38 | 00:39:38 | 02:05 min/100m | -02:31 (30.) ● | -02:43 (144.) ● | -01:55 (706.) ● |
Transition | 00:54:13 | 00:14:35 | - | +04:21 (75.) ● | +04:42 (390.) ● | +05:06 (1580.) ● | |
Bike | 11.3 km | 01:26:02 | 00:31:49 | 21.31 km/h | +03:11 (72.) ● | +02:36 (346.) ● | +04:26 (1575.) ● |
Bike | 49.9 km | 03:01:16 | 01:35:14 | 24.32 km/h | +11:58 (77.) ● | +10:46 (385.) ● | +15:47 (1652.) ● |
Bike | 85.3 km | 04:44:08 | 01:42:52 | 20.65 km/h | +14:42 (76.) ● | +12:41 (369.) ● | +17:41 (1595.) ● |
Bike | 87.7 km | 04:51:58 | 00:07:50 | 18.38 km/h | +00:38 (60.) ● | +00:27 (300.) ● | +00:52 (1403.) ● |
Bike | 90 km | 04:57:54 | 00:05:56 | 23.26 km/h | +00:24 (61.) ● | +00:19 (297.) ● | +00:38 (1437.) ● |
Bike | 90 km | 04:57:54 | 04:03:41 | 22.16 km/h | +30:53 (77.) ● | +26:49 (374.) ● | +39:24 (1615.) ● |
Transition | 05:02:04 | 00:04:10 | - | -00:43 (31.) ● | -00:47 (168.) ● | -00:48 (702.) ● | |
Run | 5 km | 05:35:13 | 00:33:09 | 06:37 min/km | +03:56 (66.) ● | +03:04 (331.) ● | +04:33 (1448.) ● |
Run | 9 km | 06:03:18 | 00:28:05 | 07:01 min/km | +04:15 (68.) ● | +03:34 (343.) ● | +04:48 (1489.) ● |
Run | 13 km | 06:33:10 | 00:29:52 | 07:28 min/km | +03:12 (61.) ● | +02:06 (300.) ● | +03:29 (1342.) ● |
Run | 19.5 km | 07:17:59 | 00:44:49 | 06:53 min/km | +02:55 (56.) ● | +01:22 (256.) ● | +03:05 (1175.) ● |
Run | 21.1 km | 07:28:53 | 00:10:54 | 06:48 min/km | +00:44 (59.) ● | +00:21 (271.) ● | +00:41 (1190.) ● |
Run | 21.1 km | 07:28:53 | 02:26:49 | 06:57 min/km | +15:02 (61.) ● | +10:27 (303.) ● | +16:36 (1345.) ● |
Total | 113 km | 07:28:53 | 07:28:53 | 15.1 km/h | +47:02 (70.) ● | +38:28 (334.) ● | +58:23 (1498.) ● |