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Veronique Lalonde -
Ironman 70.3 Lake Placid 2019

Quick facts

451/64/17All/Gender/AG

F40-44Age group

557Bib number

CANNationality


33:07	3:19:56	1:50:04	5:55:26

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Compare Veronique Lalonde with other athletes!

557 Lalonde

112 Kinney ×

585 Taylor ×

571 Ratelle ×

221 Bartus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:07	00:33:07	01:44 min/100m	-09:02 (2.) ●	-09:14 (25.) ●	-08:26 (138.) ●
Transition		00:42:49	00:09:42	-	-00:32 (40.) ●	-00:11 (241.) ●	+00:13 (1024.) ●
Bike	11.3 km	01:09:12	00:26:23	25.7 km/h	-02:15 (22.) ●	-02:50 (77.) ●	-01:00 (690.) ●
Bike	49.9 km	02:27:28	01:18:16	29.59 km/h	-05:00 (24.) ●	-06:12 (110.) ●	-01:11 (834.) ●
Bike	85.3 km	03:51:01	01:23:33	25.42 km/h	-04:37 (31.) ●	-06:38 (128.) ●	-01:38 (838.) ●
Bike	87.7 km	03:57:41	00:06:40	21.6 km/h	-00:32 (26.) ●	-00:43 (105.) ●	-00:18 (704.) ●
Bike	90 km	04:02:45	00:05:04	27.24 km/h	-00:28 (22.) ●	-00:33 (91.) ●	-00:14 (672.) ●
Bike	90 km	04:02:45	03:19:56	27.01 km/h	-12:52 (26.) ●	-16:56 (107.) ●	-04:21 (786.) ●
Transition		04:05:22	00:02:37	-	-02:16 (6.) ●	-02:20 (28.) ●	-02:21 (172.) ●
Run	5 km	04:30:08	00:24:46	04:57 min/km	-04:27 (17.) ●	-05:19 (56.) ●	-03:50 (378.) ●
Run	9 km	04:49:50	00:19:42	04:55 min/km	-04:08 (12.) ●	-04:49 (47.) ●	-03:35 (339.) ●
Run	13 km	05:11:34	00:21:44	05:26 min/km	-04:56 (8.) ●	-06:02 (31.) ●	-04:39 (284.) ●
Run	19.5 km	05:46:53	00:35:19	05:26 min/km	-06:35 (19.) ●	-08:08 (55.) ●	-06:25 (360.) ●
Run	21.1 km	05:55:26	00:08:33	05:20 min/km	-01:37 (13.) ●	-02:00 (43.) ●	-01:40 (325.) ●
Run	21.1 km	05:55:26	01:50:04	05:12 min/km	-21:43 (14.) ●	-26:18 (43.) ●	-20:09 (320.) ●
Total	113 km	05:55:26	05:55:26	19.08 km/h	-46:25 (17.) ●	-54:59 (64.) ●	-35:04 (451.) ●

Ovr	Gen	Div	Name	#	AG
381	53	12	Nicole Van Baelen	118	F40-44	BEL	00:42:33	03:08:05	01:46:47	05:50:11
391	54	13	Amelie Leclerc	113	F40-44	CAN	00:38:31	03:14:36	01:46:14	05:51:02
393	55	14	Kristen Kelly	553	F40-44	USA	00:35:14	03:11:58	01:52:28	05:51:22
406	57	15	Ilona Kinney	112	F40-44	USA	00:39:48	03:11:52	01:51:58	05:52:17
444	61	16	Erin Taylor	585	F40-44	USA	00:44:24	03:11:36	01:47:17	05:54:53
451	64	17	Veronique Lalonde	557	F40-44	CAN	00:33:07	03:19:56	01:50:04	05:55:26
454	65	18	Julie Ratelle	571	F40-44	CAN	00:42:57	03:08:04	01:55:19	05:55:41
489	72	19	Cynthia Bartus	221	F40-44	USA	00:38:25	03:18:28	01:55:02	05:59:12
565	76	20	Bridget Hatch	545	F40-44	USA	00:41:04	03:23:36	01:49:38	06:05:01
571	77	21	Annie Desrosiers	522	F40-44	CAN	00:36:33	03:13:23	02:04:13	06:05:36

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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