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Kara Bohnsack -
Ironman 70.3 Lake Placid 2019

Quick facts

1152/218/29All/Gender/AG

F45-49Age group

597Bib number

USANationality


40:26	3:22:04	2:31:51	6:51:27

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Compare Kara Bohnsack with other athletes!

597 Bohnsack

629 Hughes ×

2271 McCann ×

672 Witebsky ×

633 Karow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:26	00:40:26	02:07 min/100m	-02:22 (28.) ●	-01:55 (170.) ●	-01:07 (809.) ●
Transition		00:51:11	00:10:45	-	+00:04 (35.) ●	+00:52 (288.) ●	+01:16 (1194.) ●
Bike	11.3 km	01:19:53	00:28:42	23.62 km/h	-00:54 (24.) ●	-00:31 (196.) ●	+01:19 (1166.) ●
Bike	49.9 km	02:38:02	01:18:09	29.64 km/h	-06:59 (12.) ●	-06:19 (106.) ●	-01:18 (820.) ●
Bike	85.3 km	04:01:37	01:23:35	25.41 km/h	-07:13 (17.) ●	-06:36 (130.) ●	-01:36 (844.) ●
Bike	87.7 km	04:08:25	00:06:48	21.18 km/h	-00:39 (15.) ●	-00:35 (123.) ●	-00:10 (794.) ●
Bike	90 km	04:13:15	00:04:50	28.55 km/h	-00:50 (4.) ●	-00:47 (40.) ●	-00:28 (436.) ●
Bike	90 km	04:13:15	03:22:04	26.72 km/h	-16:35 (14.) ●	-14:48 (124.) ●	-02:13 (858.) ●
Transition		04:19:36	00:06:21	-	+01:04 (51.) ●	+01:24 (345.) ●	+01:23 (1382.) ●
Run	5 km	04:50:47	00:31:11	06:14 min/km	-00:11 (36.) ●	+01:06 (268.) ●	+02:35 (1284.) ●
Run	9 km	05:16:22	00:25:35	06:23 min/km	+00:21 (40.) ●	+01:04 (280.) ●	+02:18 (1301.) ●
Run	13 km	05:48:33	00:32:11	08:02 min/km	+03:21 (49.) ●	+04:25 (348.) ●	+05:48 (1494.) ●
Run	19.5 km	06:39:05	00:50:32	07:46 min/km	+05:25 (50.) ●	+07:05 (351.) ●	+08:48 (1486.) ●
Run	21.1 km	06:51:27	00:12:22	07:43 min/km	+01:28 (51.) ●	+01:49 (361.) ●	+02:09 (1494.) ●
Run	21.1 km	06:51:27	02:31:51	07:11 min/km	+10:24 (46.) ●	+15:29 (332.) ●	+21:38 (1445.) ●
Total	113 km	06:51:27	06:51:27	16.48 km/h	-07:25 (29.) ●	+01:02 (218.) ●	+20:57 (1152.) ●

Ovr	Gen	Div	Name	#	AG
1009	178	24	Angie Dye	610	F45-49	USA	00:39:12	03:37:02	02:06:44	06:39:08
1032	185	25	Sophie Chiasson	604	F45-49	CAN	00:36:47	03:27:09	02:25:50	06:40:43
1084	201	26	Daisy Dumais	608	F45-49	CAN	00:38:07	03:33:42	02:20:05	06:44:45
1088	202	27	Katherine Hughes	629	F45-49	USA	00:34:47	03:39:30	02:16:35	06:45:15
1149	217	28	Alison McCann	2271	F45-49	USA	00:47:25	03:46:56	01:57:05	06:50:53
1152	218	29	Kara Bohnsack	597	F45-49	USA	00:40:26	03:22:04	02:31:51	06:51:27
1205	232	30	Jennifer Witebsky	672	F45-49	USA	00:45:42	03:32:34	02:18:35	06:55:38
1230	236	31	Meredith Karow	633	F45-49	USA	00:40:21	03:39:29	02:16:49	06:58:03
1260	245	32	Manuela Gauthier	620	F45-49	USA	00:41:20	03:40:46	02:14:22	07:01:09
1262	246	33	Keri Greene-Maskell	623	F45-49	USA	00:42:22	03:54:04	02:05:03	07:01:23

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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