Alisa Bridgman -
Ironman 70.3 Lake Placid 2019
Quick facts
654/101/10All/Gender/AG
F45-49Age group
599Bib number
CANNationality
37:41 | 3:25:04 | 1:55:14 | 6:11:49 |
Compare Alisa Bridgman with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:41 | 00:37:41 | 01:59 min/100m | -05:07 (12.) ● | -04:40 (96.) ● | -03:52 (483.) ● |
Transition | 00:47:29 | 00:09:48 | - | -00:53 (27.) ● | -00:05 (247.) ● | +00:19 (1047.) ● | |
Bike | 11.3 km | 01:15:44 | 00:28:15 | 24 km/h | -01:21 (18.) ● | -00:58 (169.) ● | +00:52 (1082.) ● |
Bike | 49.9 km | 02:37:59 | 01:22:15 | 28.16 km/h | -02:53 (21.) ● | -02:13 (176.) ● | +02:48 (1130.) ● |
Bike | 85.3 km | 04:00:46 | 01:22:47 | 25.66 km/h | -08:01 (13.) ● | -07:24 (120.) ● | -02:24 (788.) ● |
Bike | 87.7 km | 04:07:27 | 00:06:41 | 21.55 km/h | -00:46 (12.) ● | -00:42 (109.) ● | -00:17 (721.) ● |
Bike | 90 km | 04:12:33 | 00:05:06 | 27.06 km/h | -00:34 (17.) ● | -00:31 (99.) ● | -00:12 (710.) ● |
Bike | 90 km | 04:12:33 | 03:25:04 | 26.33 km/h | -13:35 (15.) ● | -11:48 (144.) ● | +00:47 (941.) ● |
Transition | 04:16:35 | 00:04:02 | - | -01:15 (16.) ● | -00:55 (157.) ● | -00:56 (652.) ● | |
Run | 5 km | 04:42:20 | 00:25:45 | 05:09 min/km | -05:37 (8.) ● | -04:20 (82.) ● | -02:51 (512.) ● |
Run | 9 km | 05:02:54 | 00:20:34 | 05:08 min/km | -04:40 (9.) ● | -03:57 (76.) ● | -02:43 (477.) ● |
Run | 13 km | 05:26:05 | 00:23:11 | 05:47 min/km | -05:39 (7.) ● | -04:35 (72.) ● | -03:12 (474.) ● |
Run | 19.5 km | 06:02:45 | 00:36:40 | 05:38 min/km | -08:27 (7.) ● | -06:47 (80.) ● | -05:04 (486.) ● |
Run | 21.1 km | 06:11:49 | 00:09:04 | 05:39 min/km | -01:50 (5.) ● | -01:29 (81.) ● | -01:09 (510.) ● |
Run | 21.1 km | 06:11:49 | 01:55:14 | 05:27 min/km | -26:13 (7.) ● | -21:08 (76.) ● | -14:59 (481.) ● |
Total | 113 km | 06:11:49 | 06:11:49 | 18.23 km/h | -47:03 (10.) ● | -38:36 (101.) ● | -18:41 (654.) ● |