Sarah Disalle -
Ironman 70.3 Lake Placid 2019

  Quick facts

1341/275/37All/Gender/AG

F45-49Age group

605Bib number

USANationality

44:183:38:382:31:33 7:09:56

  Compare Sarah Disalle with other athletes!

605 Disalle
614 Fleishman × 
665 Svihus × 
654 Power × 
673 Woolf × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:18 00:44:1802:19 min/100m+01:30 (37.) +01:57 (272.) +02:45 (1200.)
Transition 00:55:22 00:11:04 - +00:23 (41.) +01:11 (307.) +01:35 (1255.)
Bike11.3 km 01:25:31 00:30:0922.49 km/h+00:33 (38.) +00:56 (263.) +02:46 (1380.)
Bike49.9 km 02:50:31 01:25:0027.25 km/h-00:08 (34.) +00:32 (236.) +05:33 (1302.)
Bike85.3 km 04:20:56 01:30:2523.49 km/h-00:23 (33.) +00:14 (238.) +05:14 (1211.)
Bike87.7 km 04:28:12 00:07:1619.82 km/h-00:11 (29.) -00:07 (206.) +00:18 (1119.)
Bike90 km 04:34:00 00:05:4823.79 km/h+00:08 (35.) +00:11 (274.) +00:30 (1371.)
Bike90 km 04:34:00 03:38:3824.7 km/h-00:01 (33.) +01:46 (236.) +14:21 (1258.)
Transition 04:38:23 00:04:23 - -00:54 (20.) -00:34 (203.) -00:35 (796.)
Run5 km 05:10:04 00:31:4106:20 min/km+00:19 (37.) +01:36 (286.) +03:05 (1331.)
Run9 km 05:36:28 00:26:2406:36 min/km+01:10 (46.) +01:53 (308.) +03:07 (1383.)
Run13 km 06:07:32 00:31:0407:46 min/km+02:14 (45.) +03:18 (328.) +04:41 (1433.)
Run19.5 km 06:57:02 00:49:3007:36 min/km+04:23 (47.) +06:03 (333.) +07:46 (1434.)
Run21.1 km 07:09:56 00:12:5408:03 min/km+02:00 (55.) +02:21 (389.) +02:41 (1573.)
Run21.1 km 07:09:56 02:31:3307:10 min/km+10:06 (45.) +15:11 (329.) +21:20 (1440.)
Total 113 km 07:09:56 07:09:5615.77 km/h+11:04 (37.) +19:31 (275.) +39:26 (1341.)

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