Lianne Dulsrud -
Ironman 70.3 Lake Placid 2019

  Quick facts

1667/404/57All/Gender/AG

F45-49Age group

607Bib number

CANNationality

46:283:55:213:04:35 8:01:43

  Compare Lianne Dulsrud with other athletes!

607 Dulsrud
602 Case-Nichols × 
612 Epstein × 
626 Herrera × 
667 Tremblay × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:28 00:46:2802:26 min/100m+03:40 (48.) +04:07 (332.) +04:55 (1387.)
Transition 00:55:27 00:08:59 - -01:42 (23.) -00:54 (213.) -00:30 (888.)
Bike11.3 km 01:26:35 00:31:0821.78 km/h+01:32 (49.) +01:55 (315.) +03:45 (1511.)
Bike49.9 km 02:54:14 01:27:3926.42 km/h+02:31 (43.) +03:11 (278.) +08:12 (1420.)
Bike85.3 km 04:36:33 01:42:1920.76 km/h+11:31 (54.) +12:08 (366.) +17:08 (1587.)
Bike87.7 km 04:44:48 00:08:1517.45 km/h+00:48 (52.) +00:52 (349.) +01:17 (1550.)
Bike90 km 04:50:48 00:06:0023 km/h+00:20 (48.) +00:23 (316.) +00:42 (1475.)
Bike90 km 04:50:48 03:55:2122.94 km/h+16:42 (53.) +18:29 (331.) +31:04 (1526.)
Transition 04:57:08 00:06:20 - +01:03 (49.) +01:23 (343.) +01:22 (1376.)
Run5 km 05:35:15 00:38:0707:37 min/km+06:45 (55.) +08:02 (400.) +09:31 (1652.)
Run9 km 06:10:41 00:35:2608:51 min/km+10:12 (62.) +10:55 (423.) +12:09 (1712.)
Run13 km 06:50:17 00:39:3609:54 min/km+10:46 (62.) +11:50 (424.) +13:13 (1715.)
Run19.5 km 07:48:11 00:57:5408:54 min/km+12:47 (61.) +14:27 (420.) +16:10 (1690.)
Run21.1 km 08:01:43 00:13:3208:27 min/km+02:38 (60.) +02:59 (411.) +03:19 (1632.)
Run21.1 km 08:01:43 03:04:3508:44 min/km+43:08 (62.) +48:13 (421.) +54:22 (1702.)
Total 113 km 08:01:43 08:01:4314.07 km/h+01:02:51 (57.) +01:11:18 (404.) +01:31:13 (1667.)

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