Lianne Dulsrud -
Ironman 70.3 Lake Placid 2019
Quick facts
1667/404/57All/Gender/AG
F45-49Age group
607Bib number
CANNationality
46:28 | 3:55:21 | 3:04:35 | 8:01:43 |
Compare Lianne Dulsrud with other athletes!
607 Dulsrud
602 Case-Nichols ×
612 Epstein ×
626 Herrera ×
667 Tremblay ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:28 | 00:46:28 | 02:26 min/100m | +03:40 (48.) ● | +04:07 (332.) ● | +04:55 (1387.) ● |
Transition | 00:55:27 | 00:08:59 | - | -01:42 (23.) ● | -00:54 (213.) ● | -00:30 (888.) ● | |
Bike | 11.3 km | 01:26:35 | 00:31:08 | 21.78 km/h | +01:32 (49.) ● | +01:55 (315.) ● | +03:45 (1511.) ● |
Bike | 49.9 km | 02:54:14 | 01:27:39 | 26.42 km/h | +02:31 (43.) ● | +03:11 (278.) ● | +08:12 (1420.) ● |
Bike | 85.3 km | 04:36:33 | 01:42:19 | 20.76 km/h | +11:31 (54.) ● | +12:08 (366.) ● | +17:08 (1587.) ● |
Bike | 87.7 km | 04:44:48 | 00:08:15 | 17.45 km/h | +00:48 (52.) ● | +00:52 (349.) ● | +01:17 (1550.) ● |
Bike | 90 km | 04:50:48 | 00:06:00 | 23 km/h | +00:20 (48.) ● | +00:23 (316.) ● | +00:42 (1475.) ● |
Bike | 90 km | 04:50:48 | 03:55:21 | 22.94 km/h | +16:42 (53.) ● | +18:29 (331.) ● | +31:04 (1526.) ● |
Transition | 04:57:08 | 00:06:20 | - | +01:03 (49.) ● | +01:23 (343.) ● | +01:22 (1376.) ● | |
Run | 5 km | 05:35:15 | 00:38:07 | 07:37 min/km | +06:45 (55.) ● | +08:02 (400.) ● | +09:31 (1652.) ● |
Run | 9 km | 06:10:41 | 00:35:26 | 08:51 min/km | +10:12 (62.) ● | +10:55 (423.) ● | +12:09 (1712.) ● |
Run | 13 km | 06:50:17 | 00:39:36 | 09:54 min/km | +10:46 (62.) ● | +11:50 (424.) ● | +13:13 (1715.) ● |
Run | 19.5 km | 07:48:11 | 00:57:54 | 08:54 min/km | +12:47 (61.) ● | +14:27 (420.) ● | +16:10 (1690.) ● |
Run | 21.1 km | 08:01:43 | 00:13:32 | 08:27 min/km | +02:38 (60.) ● | +02:59 (411.) ● | +03:19 (1632.) ● |
Run | 21.1 km | 08:01:43 | 03:04:35 | 08:44 min/km | +43:08 (62.) ● | +48:13 (421.) ● | +54:22 (1702.) ● |
Total | 113 km | 08:01:43 | 08:01:43 | 14.07 km/h | +01:02:51 (57.) ● | +01:11:18 (404.) ● | +01:31:13 (1667.) ● |