Nancy Isabelle Laurin -
Ironman 70.3 Lake Placid 2019
Quick facts
1370/285/40All/Gender/AG
F45-49Age group
637Bib number
CANNationality
50:32 | 3:41:45 | 2:25:27 | 7:13:19 |
Compare Nancy Isabelle Laurin with other athletes!
637 Laurin
654 Power ×
673 Woolf ×
609 Dumont ×
618 Gargano ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:32 | 00:50:32 | 02:39 min/100m | +07:44 (57.) ● | +08:11 (389.) ● | +08:59 (1580.) ● |
Transition | 01:01:31 | 00:10:59 | - | +00:18 (37.) ● | +01:06 (301.) ● | +01:30 (1239.) ● | |
Bike | 11.3 km | 01:31:22 | 00:29:51 | 22.71 km/h | +00:15 (35.) ● | +00:38 (247.) ● | +02:28 (1338.) ● |
Bike | 49.9 km | 02:55:44 | 01:24:22 | 27.45 km/h | -00:46 (30.) ● | -00:06 (225.) ● | +04:55 (1275.) ● |
Bike | 85.3 km | 04:29:41 | 01:33:57 | 22.61 km/h | +03:09 (45.) ● | +03:46 (284.) ● | +08:46 (1359.) ● |
Bike | 87.7 km | 04:37:27 | 00:07:46 | 18.54 km/h | +00:19 (44.) ● | +00:23 (288.) ● | +00:48 (1368.) ● |
Bike | 90 km | 04:43:16 | 00:05:49 | 23.72 km/h | +00:09 (39.) ● | +00:12 (281.) ● | +00:31 (1383.) ● |
Bike | 90 km | 04:43:16 | 03:41:45 | 24.35 km/h | +03:06 (38.) ● | +04:53 (258.) ● | +17:28 (1325.) ● |
Transition | 04:47:52 | 00:04:36 | - | -00:41 (24.) ● | -00:21 (227.) ● | -00:22 (878.) ● | |
Run | 5 km | 05:20:21 | 00:32:29 | 06:29 min/km | +01:07 (43.) ● | +02:24 (312.) ● | +03:53 (1395.) ● |
Run | 9 km | 05:45:34 | 00:25:13 | 06:18 min/km | -00:01 (35.) ● | +00:42 (262.) ● | +01:56 (1243.) ● |
Run | 13 km | 06:16:34 | 00:31:00 | 07:45 min/km | +02:10 (43.) ● | +03:14 (326.) ● | +04:37 (1425.) ● |
Run | 19.5 km | 07:02:15 | 00:45:41 | 07:01 min/km | +00:34 (35.) ● | +02:14 (277.) ● | +03:57 (1228.) ● |
Run | 21.1 km | 07:13:19 | 00:11:04 | 06:54 min/km | +00:10 (39.) ● | +00:31 (282.) ● | +00:51 (1229.) ● |
Run | 21.1 km | 07:13:19 | 02:25:27 | 06:53 min/km | +04:00 (42.) ● | +09:05 (296.) ● | +15:14 (1317.) ● |
Total | 113 km | 07:13:19 | 07:13:19 | 15.65 km/h | +14:27 (40.) ● | +22:54 (285.) ● | +42:49 (1370.) ● |