aidiagnostics

Ad

Maureen Novak -
Ironman 70.3 Lake Placid 2019

Quick facts

745/123/12All/Gender/AG

F45-49Age group

649Bib number

USANationality


36:20	3:28:10	2:01:37	6:18:45

aidiagnostics

Ad

Compare Maureen Novak with other athletes!

649 Novak

599 Bridgman ×

671 Willerton ×

653 Piatek-Crafts ×

120 Kogut ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:20	00:36:20	01:54 min/100m	-06:28 (9.) ●	-06:01 (76.) ●	-05:13 (364.) ●
Transition		00:45:26	00:09:06	-	-01:35 (24.) ●	-00:47 (221.) ●	-00:23 (909.) ●
Bike	11.3 km	01:13:38	00:28:12	24.04 km/h	-01:24 (17.) ●	-01:01 (165.) ●	+00:49 (1071.) ●
Bike	49.9 km	02:37:12	01:23:34	27.71 km/h	-01:34 (28.) ●	-00:54 (205.) ●	+04:07 (1227.) ●
Bike	85.3 km	04:00:45	01:23:33	25.42 km/h	-07:15 (16.) ●	-06:38 (129.) ●	-01:38 (839.) ●
Bike	87.7 km	04:08:00	00:07:15	19.86 km/h	-00:12 (28.) ●	-00:08 (204.) ●	+00:17 (1110.) ●
Bike	90 km	04:13:36	00:05:36	24.64 km/h	-00:04 (25.) ●	-00:01 (219.) ●	+00:18 (1218.) ●
Bike	90 km	04:13:36	03:28:10	25.94 km/h	-10:29 (19.) ●	-08:42 (167.) ●	+03:53 (1025.) ●
Transition		04:17:08	00:03:32	-	-01:45 (10.) ●	-01:25 (109.) ●	-01:26 (475.) ●
Run	5 km	04:44:10	00:27:02	05:24 min/km	-04:20 (16.) ●	-03:03 (127.) ●	-01:34 (702.) ●
Run	9 km	05:06:14	00:22:04	05:31 min/km	-03:10 (15.) ●	-02:27 (137.) ●	-01:13 (758.) ●
Run	13 km	05:30:53	00:24:39	06:09 min/km	-04:11 (13.) ●	-03:07 (124.) ●	-01:44 (703.) ●
Run	19.5 km	06:09:16	00:38:23	05:54 min/km	-06:44 (12.) ●	-05:04 (114.) ●	-03:21 (640.) ●
Run	21.1 km	06:18:45	00:09:29	05:55 min/km	-01:25 (15.) ●	-01:04 (124.) ●	-00:44 (685.) ●
Run	21.1 km	06:18:45	02:01:37	05:45 min/km	-19:50 (13.) ●	-14:45 (117.) ●	-08:36 (675.) ●
Total	113 km	06:18:45	06:18:45	17.9 km/h	-40:07 (12.) ●	-31:40 (123.) ●	-11:45 (745.) ●

Ovr	Gen	Div	Name	#	AG
427	59	7	Judith Postell	40	F45-49	USA	00:35:02	03:08:41	02:02:27	05:53:41
450	63	8	Janet Duga	606	F45-49	CAN	00:35:31	03:20:41	01:50:17	05:55:18
517	73	9	Nathalie Bourget	598	F45-49	CAN	00:38:38	03:17:06	01:51:02	06:01:21
654	101	10	Alisa Bridgman	599	F45-49	CAN	00:37:41	03:25:04	01:55:14	06:11:49
656	103	11	Triny Willerton	671	F45-49	USA	00:39:50	03:13:47	02:09:09	06:11:55
745	123	12	Maureen Novak	649	F45-49	USA	00:36:20	03:28:10	02:01:37	06:18:45
764	128	13	Keri Piatek-Crafts	653	F45-49	USA	00:45:42	03:19:51	02:00:56	06:19:56
798	135	14	Christine Kogut	120	F45-49	USA	00:48:04	03:19:08	02:05:55	06:22:19
803	136	15	Delphine Perie-Curnier	58	F45-49	CAN	00:37:59	03:25:05	02:06:09	06:23:07
836	143	16	Jennifer Myers	2272	F45-49	USA	00:31:44	03:38:24	02:03:45	06:25:41

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read