Jill Power -
Ironman 70.3 Lake Placid 2019
Quick facts
1343/277/38All/Gender/AG
F45-49Age group
654Bib number
USANationality
50:55 | 3:38:23 | 2:24:26 | 7:10:08 |
Compare Jill Power with other athletes!
654 Power
665 Svihus ×
605 Disalle ×
673 Woolf ×
637 Laurin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:55 | 00:50:55 | 02:40 min/100m | +08:07 (59.) ● | +08:34 (394.) ● | +09:22 (1595.) ● |
Transition | 01:02:07 | 00:11:12 | - | +00:31 (42.) ● | +01:19 (312.) ● | +01:43 (1276.) ● | |
Bike | 11.3 km | 01:32:30 | 00:30:23 | 22.31 km/h | +00:47 (41.) ● | +01:10 (279.) ● | +03:00 (1410.) ● |
Bike | 49.9 km | 02:57:19 | 01:24:49 | 27.31 km/h | -00:19 (33.) ● | +00:21 (234.) ● | +05:22 (1297.) ● |
Bike | 85.3 km | 04:27:16 | 01:29:57 | 23.61 km/h | -00:51 (32.) ● | -00:14 (230.) ● | +04:46 (1190.) ● |
Bike | 87.7 km | 04:34:54 | 00:07:38 | 18.86 km/h | +00:11 (41.) ● | +00:15 (268.) ● | +00:40 (1309.) ● |
Bike | 90 km | 04:40:30 | 00:05:36 | 24.64 km/h | -00:04 (26.) ● | -00:01 (220.) ● | +00:18 (1219.) ● |
Bike | 90 km | 04:40:30 | 03:38:23 | 24.73 km/h | -00:16 (31.) ● | +01:31 (233.) ● | +14:06 (1254.) ● |
Transition | 04:45:42 | 00:05:12 | - | -00:05 (33.) ● | +00:15 (282.) ● | +00:14 (1112.) ● | |
Run | 5 km | 05:18:46 | 00:33:04 | 06:36 min/km | +01:42 (48.) ● | +02:59 (330.) ● | +04:28 (1440.) ● |
Run | 9 km | 05:44:03 | 00:25:17 | 06:19 min/km | +00:03 (36.) ● | +00:46 (265.) ● | +02:00 (1256.) ● |
Run | 13 km | 06:13:01 | 00:28:58 | 07:14 min/km | +00:08 (38.) ● | +01:12 (274.) ● | +02:35 (1277.) ● |
Run | 19.5 km | 06:59:03 | 00:46:02 | 07:04 min/km | +00:55 (40.) ● | +02:35 (290.) ● | +04:18 (1253.) ● |
Run | 21.1 km | 07:10:08 | 00:11:05 | 06:55 min/km | +00:11 (40.) ● | +00:32 (285.) ● | +00:52 (1238.) ● |
Run | 21.1 km | 07:10:08 | 02:24:26 | 06:50 min/km | +02:59 (41.) ● | +08:04 (288.) ● | +14:13 (1289.) ● |
Total | 113 km | 07:10:08 | 07:10:08 | 15.76 km/h | +11:16 (38.) ● | +19:43 (277.) ● | +39:38 (1343.) ● |