Richard Sheldon -
Ironman 70.3 Lake Placid 2019
Quick facts
24/23/9All/Gender/AG
M25-29Age group
67Bib number
GBRNationality
32:39 | 2:39:53 | 1:29:44 | 4:47:02 |
Compare Richard Sheldon with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:39 | 00:32:39 | 01:43 min/100m | -07:30 (18.) ● | -08:34 (95.) ● | -08:54 (121.) ● |
Transition | 00:35:55 | 00:03:16 | - | -05:56 (2.) ● | -06:16 (4.) ● | -06:13 (6.) ● | |
Bike | 11.3 km | 00:58:03 | 00:22:08 | 30.63 km/h | -04:16 (13.) ● | -04:36 (68.) ● | -05:15 (71.) ● |
Bike | 49.9 km | 02:02:25 | 01:04:22 | 35.98 km/h | -12:19 (11.) ● | -13:13 (48.) ● | -15:05 (48.) ● |
Bike | 85.3 km | 03:06:21 | 01:03:56 | 33.22 km/h | -18:38 (11.) ● | -19:17 (36.) ● | -21:15 (36.) ● |
Bike | 87.7 km | 03:11:43 | 00:05:22 | 26.83 km/h | -01:26 (12.) ● | -01:27 (52.) ● | -01:36 (53.) ● |
Bike | 90 km | 03:15:48 | 00:04:05 | 33.8 km/h | -01:05 (8.) ● | -01:06 (26.) ● | -01:13 (27.) ● |
Bike | 90 km | 03:15:48 | 02:39:53 | 33.77 km/h | -37:44 (11.) ● | -39:39 (40.) ● | -44:24 (40.) ● |
Transition | 03:17:18 | 00:01:30 | - | -03:33 (1.) ● | -03:36 (1.) ● | -03:28 (2.) ● | |
Run | 5 km | 03:37:05 | 00:19:47 | 03:57 min/km | -07:06 (7.) ● | -08:21 (19.) ● | -08:49 (22.) ● |
Run | 9 km | 03:53:24 | 00:16:19 | 04:04 min/km | -05:41 (10.) ● | -06:35 (35.) ● | -06:58 (39.) ● |
Run | 13 km | 04:11:43 | 00:18:19 | 04:34 min/km | -06:20 (10.) ● | -07:38 (35.) ● | -08:04 (39.) ● |
Run | 19.5 km | 04:40:01 | 00:28:18 | 04:21 min/km | -10:50 (9.) ● | -12:55 (34.) ● | -13:26 (38.) ● |
Run | 21.1 km | 04:47:02 | 00:07:01 | 04:23 min/km | -02:35 (6.) ● | -03:06 (24.) ● | -03:12 (28.) ● |
Run | 21.1 km | 04:47:02 | 01:29:44 | 04:15 min/km | -32:32 (9.) ● | -38:35 (29.) ● | -40:29 (33.) ● |
Total | 113 km | 04:47:02 | 04:47:02 | 23.62 km/h | -01:27:15 (9.) ● | -01:36:40 (23.) ● | -01:43:28 (24.) ● |