Dawn Haworth -
Ironman 70.3 Lake Placid 2019
Quick facts
1692/413/35All/Gender/AG
F50-54Age group
701Bib number
CANNationality
49:24 | 4:00:16 | 3:01:08 | 8:07:10 |
Compare Dawn Haworth with other athletes!
701 Haworth
695 Furman ×
694 Fountain ×
680 Bertrand ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:24 | 00:49:24 | 02:36 min/100m | +07:46 (35.) ● | +07:03 (376.) ● | +07:51 (1543.) ● |
Transition | 01:00:36 | 00:11:12 | - | +00:16 (22.) ● | +01:19 (313.) ● | +01:43 (1277.) ● | |
Bike | 11.3 km | 01:33:24 | 00:32:48 | 20.67 km/h | +04:01 (33.) ● | +03:35 (379.) ● | +05:25 (1644.) ● |
Bike | 49.9 km | 03:08:00 | 01:34:36 | 24.48 km/h | +11:51 (35.) ● | +10:08 (380.) ● | +15:09 (1641.) ● |
Bike | 85.3 km | 04:47:16 | 01:39:16 | 21.4 km/h | +11:44 (32.) ● | +09:05 (330.) ● | +14:05 (1502.) ● |
Bike | 87.7 km | 04:54:50 | 00:07:34 | 19.03 km/h | +00:19 (23.) ● | +00:11 (260.) ● | +00:36 (1278.) ● |
Bike | 90 km | 05:00:52 | 00:06:02 | 22.87 km/h | +00:31 (27.) ● | +00:25 (321.) ● | +00:44 (1494.) ● |
Bike | 90 km | 05:00:52 | 04:00:16 | 22.48 km/h | +28:26 (34.) ● | +23:24 (348.) ● | +35:59 (1572.) ● |
Transition | 05:06:02 | 00:05:10 | - | -00:18 (20.) ● | +00:13 (278.) ● | +00:12 (1099.) ● | |
Run | 5 km | 05:46:11 | 00:40:09 | 08:01 min/km | +09:45 (35.) ● | +10:04 (415.) ● | +11:33 (1691.) ● |
Run | 9 km | 06:18:20 | 00:32:09 | 08:02 min/km | +07:14 (35.) ● | +07:38 (409.) ● | +08:52 (1667.) ● |
Run | 13 km | 06:55:50 | 00:37:30 | 09:22 min/km | +08:55 (34.) ● | +09:44 (417.) ● | +11:07 (1691.) ● |
Run | 19.5 km | 07:53:03 | 00:57:13 | 08:48 min/km | +12:36 (34.) ● | +13:46 (413.) ● | +15:29 (1679.) ● |
Run | 21.1 km | 08:07:10 | 00:14:07 | 08:49 min/km | +03:14 (35.) ● | +03:34 (424.) ● | +03:54 (1674.) ● |
Run | 21.1 km | 08:07:10 | 03:01:08 | 08:35 min/km | +41:44 (35.) ● | +44:46 (418.) ● | +50:55 (1696.) ● |
Total | 113 km | 08:07:10 | 08:07:10 | 13.92 km/h | +01:17:54 (35.) ● | +01:16:45 (413.) ● | +01:36:40 (1692.) ● |