Amy Richardson -
Ironman 70.3 Lake Placid 2019
Quick facts
1516/341/28All/Gender/AG
F50-54Age group
715Bib number
USANationality
45:07 | 4:07:56 | 2:20:50 | 7:31:30 |
Compare Amy Richardson with other athletes!
715 Richardson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:07 | 00:45:07 | 02:22 min/100m | +03:29 (29.) ● | +02:46 (297.) ● | +03:34 (1271.) ● |
Transition | 00:57:06 | 00:11:59 | - | +01:03 (27.) ● | +02:06 (333.) ● | +02:30 (1386.) ● | |
Bike | 11.3 km | 01:32:21 | 00:35:15 | 19.23 km/h | +06:28 (36.) ● | +06:02 (423.) ● | +07:52 (1719.) ● |
Bike | 49.9 km | 03:08:22 | 01:36:01 | 24.12 km/h | +13:16 (36.) ● | +11:33 (395.) ● | +16:34 (1666.) ● |
Bike | 85.3 km | 04:50:14 | 01:41:52 | 20.85 km/h | +14:20 (35.) ● | +11:41 (359.) ● | +16:41 (1574.) ● |
Bike | 87.7 km | 04:58:53 | 00:08:39 | 16.65 km/h | +01:24 (34.) ● | +01:16 (393.) ● | +01:41 (1642.) ● |
Bike | 90 km | 05:05:02 | 00:06:09 | 22.44 km/h | +00:38 (29.) ● | +00:32 (339.) ● | +00:51 (1539.) ● |
Bike | 90 km | 05:05:02 | 04:07:56 | 21.78 km/h | +36:06 (35.) ● | +31:04 (385.) ● | +43:39 (1643.) ● |
Transition | 05:10:40 | 00:05:38 | - | +00:10 (22.) ● | +00:41 (302.) ● | +00:40 (1218.) ● | |
Run | 5 km | 05:41:36 | 00:30:56 | 06:11 min/km | +00:32 (22.) ● | +00:51 (260.) ● | +02:20 (1259.) ● |
Run | 9 km | 06:06:57 | 00:25:21 | 06:20 min/km | +00:26 (23.) ● | +00:50 (270.) ● | +02:04 (1272.) ● |
Run | 13 km | 06:36:01 | 00:29:04 | 07:16 min/km | +00:29 (21.) ● | +01:18 (275.) ● | +02:41 (1283.) ● |
Run | 19.5 km | 07:21:21 | 00:45:20 | 06:58 min/km | +00:43 (22.) ● | +01:53 (272.) ● | +03:36 (1207.) ● |
Run | 21.1 km | 07:31:30 | 00:10:09 | 06:20 min/km | -00:44 (15.) ● | -00:24 (203.) ● | -00:04 (951.) ● |
Run | 21.1 km | 07:31:30 | 02:20:50 | 06:40 min/km | +01:26 (21.) ● | +04:28 (262.) ● | +10:37 (1226.) ● |
Total | 113 km | 07:31:30 | 07:31:30 | 15.02 km/h | +42:14 (28.) ● | +41:05 (341.) ● | +01:01:00 (1516.) ● |