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Kendra Squindo -
Ironman 70.3 Lake Placid 2019

Quick facts

1584/365/32All/Gender/AG

F50-54Age group

723Bib number

USANationality


47:07	4:10:43	2:28:49	7:42:38

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Compare Kendra Squindo with other athletes!

723 Squindo

724 Strazer Concannon ×

685 Chisnall ×

695 Furman ×

694 Fountain ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:07	00:47:07	02:28 min/100m	+05:29 (32.) ●	+04:46 (346.) ●	+05:34 (1437.) ●
Transition		00:56:17	00:09:10	-	-01:46 (18.) ●	-00:43 (222.) ●	-00:19 (922.) ●
Bike	11.3 km	01:30:05	00:33:48	20.06 km/h	+05:01 (35.) ●	+04:35 (411.) ●	+06:25 (1695.) ●
Bike	49.9 km	03:03:49	01:33:44	24.71 km/h	+10:59 (34.) ●	+09:16 (372.) ●	+14:17 (1625.) ●
Bike	85.3 km	04:51:09	01:47:20	19.79 km/h	+19:48 (36.) ●	+17:09 (398.) ●	+22:09 (1655.) ●
Bike	87.7 km	04:59:54	00:08:45	16.46 km/h	+01:30 (35.) ●	+01:22 (402.) ●	+01:47 (1660.) ●
Bike	90 km	05:07:00	00:07:06	19.44 km/h	+01:35 (36.) ●	+01:29 (427.) ●	+01:48 (1721.) ●
Bike	90 km	05:07:00	04:10:43	21.54 km/h	+38:53 (36.) ●	+33:51 (397.) ●	+46:26 (1666.) ●
Transition		05:13:49	00:06:49	-	+01:21 (30.) ●	+01:52 (366.) ●	+01:51 (1455.) ●
Run	5 km	05:46:49	00:33:00	06:36 min/km	+02:36 (28.) ●	+02:55 (328.) ●	+04:24 (1437.) ●
Run	9 km	06:14:41	00:27:52	06:58 min/km	+02:57 (27.) ●	+03:21 (338.) ●	+04:35 (1477.) ●
Run	13 km	06:43:58	00:29:17	07:19 min/km	+00:42 (23.) ●	+01:31 (282.) ●	+02:54 (1298.) ●
Run	19.5 km	07:31:27	00:47:29	07:18 min/km	+02:52 (26.) ●	+04:02 (312.) ●	+05:45 (1341.) ●
Run	21.1 km	07:42:38	00:11:11	06:59 min/km	+00:18 (23.) ●	+00:38 (293.) ●	+00:58 (1271.) ●
Run	21.1 km	07:42:38	02:28:49	07:03 min/km	+09:25 (28.) ●	+12:27 (314.) ●	+18:36 (1382.) ●
Total	113 km	07:42:38	07:42:38	14.66 km/h	+53:22 (32.) ●	+52:13 (365.) ●	+01:12:08 (1584.) ●

Ovr	Gen	Div	Name	#	AG
1507	338	27	Jill Marple McCabe	706	F50-54	USA	00:41:44	03:47:24	02:44:17	07:30:17
1516	341	28	Amy Richardson	715	F50-54	USA	00:45:07	04:07:56	02:20:50	07:31:30
1523	345	29	Dana Brodin	726	F50-54	USA	01:04:00	03:59:42	02:18:58	07:31:53
1568	359	30	Marcy Strazer Concannon	724	F50-54	USA	00:42:43	03:52:53	02:44:15	07:39:26
1577	362	31	Allyson Chisnall	685	F50-54	CAN	00:42:30	03:58:49	02:45:35	07:41:59
1584	365	32	Kendra Squindo	723	F50-54	USA	00:47:07	04:10:43	02:28:49	07:42:38
1609	379	33	Janet Furman	695	F50-54	USA	00:38:31	03:51:15	02:56:13	07:48:21
1657	401	34	Kelly Fountain	694	F50-54	USA	00:47:52	03:55:51	02:55:55	07:59:29
1692	413	35	Dawn Haworth	701	F50-54	CAN	00:49:24	04:00:16	03:01:08	08:07:10
1705	418	36	Jodi Bertrand	680	F50-54	USA	00:41:57	03:51:05	02:34:30	08:11:46

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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