Lauren Church -
Ironman 70.3 Lake Placid 2019
Quick facts
1154/219/14All/Gender/AG
F55-59Age group
737Bib number
USANationality
40:18 | 3:43:18 | 2:15:51 | 6:51:32 |
Compare Lauren Church with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:18 | 00:40:18 | 02:07 min/100m | -03:54 (9.) ● | -02:03 (167.) ● | -01:15 (797.) ● |
Transition | 00:48:08 | 00:07:50 | - | -02:50 (10.) ● | -02:03 (147.) ● | -01:39 (640.) ● | |
Bike | 11.3 km | 01:18:24 | 00:30:16 | 22.4 km/h | +00:13 (19.) ● | +01:03 (269.) ● | +02:53 (1391.) ● |
Bike | 49.9 km | 02:48:07 | 01:29:43 | 25.81 km/h | +03:14 (22.) ● | +05:15 (311.) ● | +10:16 (1502.) ● |
Bike | 85.3 km | 04:18:32 | 01:30:25 | 23.49 km/h | -02:03 (17.) ● | +00:14 (239.) ● | +05:14 (1212.) ● |
Bike | 87.7 km | 04:25:53 | 00:07:21 | 19.59 km/h | -00:11 (17.) ● | -00:02 (225.) ● | +00:23 (1171.) ● |
Bike | 90 km | 04:31:26 | 00:05:33 | 24.86 km/h | -00:10 (17.) ● | -00:04 (205.) ● | +00:15 (1168.) ● |
Bike | 90 km | 04:31:26 | 03:43:18 | 24.18 km/h | +01:03 (21.) ● | +06:26 (268.) ● | +19:01 (1356.) ● |
Transition | 04:35:41 | 00:04:15 | - | -00:47 (14.) ● | -00:42 (185.) ● | -00:43 (743.) ● | |
Run | 5 km | 05:07:06 | 00:31:25 | 06:17 min/km | -00:04 (20.) ● | +01:20 (275.) ● | +02:49 (1307.) ● |
Run | 9 km | 05:32:01 | 00:24:55 | 06:13 min/km | -00:44 (20.) ● | +00:24 (253.) ● | +01:38 (1210.) ● |
Run | 13 km | 05:59:38 | 00:27:37 | 06:54 min/km | -01:42 (16.) ● | -00:09 (231.) ● | +01:14 (1123.) ● |
Run | 19.5 km | 06:41:21 | 00:41:43 | 06:25 min/km | -03:54 (11.) ● | -01:44 (194.) ● | -00:01 (927.) ● |
Run | 21.1 km | 06:51:32 | 00:10:11 | 06:21 min/km | -00:48 (12.) ● | -00:22 (209.) ● | -00:02 (963.) ● |
Run | 21.1 km | 06:51:32 | 02:15:51 | 06:26 min/km | -07:12 (16.) ● | -00:31 (229.) ● | +05:38 (1091.) ● |
Total | 113 km | 06:51:32 | 06:51:32 | 16.47 km/h | -13:40 (14.) ● | +01:07 (219.) ● | +21:02 (1154.) ● |