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Tammy Grossberndt -
Ironman 70.3 Lake Placid 2019

Quick facts

1643/391/32All/Gender/AG

F55-59Age group

746Bib number

USANationality


46:35	4:09:14	2:42:50	7:56:06

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:35	00:46:35	02:27 min/100m	+02:23 (23.) ●	+04:14 (334.) ●	+05:02 (1399.) ●
Transition		00:57:37	00:11:02	-	+00:22 (24.) ●	+01:09 (306.) ●	+01:33 (1251.) ●
Bike	11.3 km	01:30:13	00:32:36	20.8 km/h	+02:33 (28.) ●	+03:23 (375.) ●	+05:13 (1636.) ●
Bike	49.9 km	03:05:27	01:35:14	24.32 km/h	+08:45 (31.) ●	+10:46 (386.) ●	+15:47 (1653.) ●
Bike	85.3 km	04:50:40	01:45:13	20.19 km/h	+12:45 (31.) ●	+15:02 (389.) ●	+20:02 (1634.) ●
Bike	87.7 km	04:59:40	00:09:00	16 km/h	+01:28 (35.) ●	+01:37 (412.) ●	+02:02 (1687.) ●
Bike	90 km	05:06:51	00:07:11	19.21 km/h	+01:28 (35.) ●	+01:34 (428.) ●	+01:53 (1725.) ●
Bike	90 km	05:06:51	04:09:14	21.67 km/h	+26:59 (32.) ●	+32:22 (390.) ●	+44:57 (1651.) ●
Transition		05:13:16	00:06:25	-	+01:23 (30.) ●	+01:28 (348.) ●	+01:27 (1395.) ●
Run	5 km	05:47:34	00:34:18	06:51 min/km	+02:49 (26.) ●	+04:13 (352.) ●	+05:42 (1517.) ●
Run	9 km	06:15:28	00:27:54	06:58 min/km	+02:15 (24.) ●	+03:23 (339.) ●	+04:37 (1479.) ●
Run	13 km	06:50:01	00:34:33	08:38 min/km	+05:14 (28.) ●	+06:47 (392.) ●	+08:10 (1623.) ●
Run	19.5 km	07:43:45	00:53:44	08:16 min/km	+08:07 (30.) ●	+10:17 (392.) ●	+12:00 (1611.) ●
Run	21.1 km	07:56:06	00:12:21	07:43 min/km	+01:22 (29.) ●	+01:48 (359.) ●	+02:08 (1489.) ●
Run	21.1 km	07:56:06	02:42:50	07:43 min/km	+19:47 (27.) ●	+26:28 (370.) ●	+32:37 (1570.) ●
Total	113 km	07:56:06	07:56:06	14.24 km/h	+50:54 (32.) ●	+01:05:41 (391.) ●	+01:25:36 (1643.) ●

Ovr	Gen	Div	Name	#	AG
1599	370	27	Kathleen Horgan	749	F55-59	USA	00:57:01	04:11:51	02:22:29	07:45:45
1608	378	28	Annick Gagne	744	F55-59	CAN	00:48:31	03:53:51	02:48:32	07:48:11
1614	382	29	Jeanine Murphy-Morris	756	F55-59	USA	00:49:06	04:03:09	02:28:44	07:49:27
1623	385	30	Raune Hamilton	747	F55-59	USA	00:49:41	04:16:15	02:26:12	07:52:05
1636	389	31	Patricia Adam	728	F55-59	CAN	00:52:42	03:59:14	02:44:07	07:54:52
1643	391	32	Tammy Grossberndt	746	F55-59	USA	00:46:35	04:09:14	02:42:50	07:56:06
1694	414	33	Darryl Jane Edwards	742	F55-59	CAN	00:54:23	04:02:28	02:47:57	08:07:35
1709	420	34	Cindy Baird	731	F55-59	USA	00:41:47	04:17:00	02:58:46	08:14:03
1711	422	35	Laura Murray	757	F55-59	CAN	00:44:36	04:01:42	03:13:54	08:15:40

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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