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Linda Shepard -
Ironman 70.3 Lake Placid 2019

Quick facts

638/95/5All/Gender/AG

F55-59Age group

767Bib number

USANationality


37:14	3:19:01	2:03:29	6:10:53

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Compare Linda Shepard with other athletes!

767 Shepard

741 Dufour ×

740 Ducros ×

125 Marleau ×

63 Tousignant ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:14	00:37:14	01:57 min/100m	-06:58 (3.) ●	-05:07 (89.) ●	-04:19 (445.) ●
Transition		00:44:13	00:06:59	-	-03:41 (3.) ●	-02:54 (89.) ●	-02:30 (446.) ●
Bike	11.3 km	01:11:15	00:27:02	25.08 km/h	-03:01 (4.) ●	-02:11 (113.) ●	-00:21 (828.) ●
Bike	49.9 km	02:29:19	01:18:04	29.67 km/h	-08:25 (5.) ●	-06:24 (105.) ●	-01:23 (816.) ●
Bike	85.3 km	03:50:50	01:21:31	26.06 km/h	-10:57 (5.) ●	-08:40 (100.) ●	-03:40 (709.) ●
Bike	87.7 km	03:57:46	00:06:56	20.77 km/h	-00:36 (7.) ●	-00:27 (140.) ●	-00:02 (886.) ●
Bike	90 km	04:03:14	00:05:28	25.24 km/h	-00:15 (15.) ●	-00:09 (190.) ●	+00:10 (1112.) ●
Bike	90 km	04:03:14	03:19:01	27.13 km/h	-23:14 (6.) ●	-17:51 (102.) ●	-05:16 (763.) ●
Transition		04:07:24	00:04:10	-	-00:52 (13.) ●	-00:47 (169.) ●	-00:48 (703.) ●
Run	5 km	04:33:59	00:26:35	05:19 min/km	-04:54 (5.) ●	-03:30 (109.) ●	-02:01 (636.) ●
Run	9 km	04:56:04	00:22:05	05:31 min/km	-03:34 (10.) ●	-02:26 (138.) ●	-01:12 (763.) ●
Run	13 km	05:21:11	00:25:07	06:16 min/km	-04:12 (9.) ●	-02:39 (148.) ●	-01:16 (778.) ●
Run	19.5 km	06:00:47	00:39:36	06:05 min/km	-06:01 (10.) ●	-03:51 (155.) ●	-02:08 (766.) ●
Run	21.1 km	06:10:53	00:10:06	06:18 min/km	-00:53 (11.) ●	-00:27 (195.) ●	-00:07 (933.) ●
Run	21.1 km	06:10:53	02:03:29	05:51 min/km	-19:34 (7.) ●	-12:53 (137.) ●	-06:44 (740.) ●
Total	113 km	06:10:53	06:10:53	18.28 km/h	-54:19 (5.) ●	-39:32 (95.) ●	-19:37 (638.) ●

Ovr	Gen	Div	Name	#	AG
323	42	1	Judy Andrew Piel	729	F55-59	CAN	00:33:10	03:14:14	01:47:08	05:45:04
484	70	2	Angela Scarangella	62	F55-59	USA	00:42:39	03:08:12	01:56:35	05:58:45
606	86	3	Mariefrance Dufour	741	F55-59	CAN	00:41:48	03:18:11	01:55:46	06:08:42
616	88	4	Sue Ducros	740	F55-59	CAN	00:38:59	03:13:16	02:04:04	06:09:18
638	95	5	Linda Shepard	767	F55-59	USA	00:37:14	03:19:01	02:03:29	06:10:53
648	100	6	Natalie Marleau	125	F55-59	CAN	00:40:20	03:24:29	01:51:33	06:11:21
655	102	7	Odette Tousignant	63	F55-59	CAN	00:41:13	03:17:43	02:02:59	06:11:49
692	110	8	Linda Quintal	761	F55-59	CAN	00:42:25	03:20:19	02:00:48	06:14:14
695	112	9	Lisa Ransom	764	F55-59	USA	00:38:01	03:20:54	02:03:32	06:14:21
908	152	10	Martha Mangan	754	F55-59	USA	00:36:47	03:32:50	02:04:10	06:31:46

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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