Mary Vanpilsum-Johnson -
Ironman 70.3 Lake Placid 2019
Quick facts
1550/353/25All/Gender/AG
F55-59Age group
769Bib number
USANationality
40:39 | 3:49:40 | 2:41:42 | 7:36:36 |
Compare Mary Vanpilsum-Johnson with other athletes!
769 Vanpilsum-Johnson
738 Courtemanche ×
745 Gibb ×
750 Hunt ×
749 Horgan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:39 | 00:40:39 | 02:08 min/100m | -03:33 (12.) ● | -01:42 (177.) ● | -00:54 (837.) ● |
Transition | 00:59:22 | 00:18:43 | - | +08:03 (33.) ● | +08:50 (419.) ● | +09:14 (1700.) ● | |
Bike | 11.3 km | 01:29:39 | 00:30:17 | 22.39 km/h | +00:14 (20.) ● | +01:04 (271.) ● | +02:54 (1393.) ● |
Bike | 49.9 km | 03:00:05 | 01:30:26 | 25.61 km/h | +03:57 (24.) ● | +05:58 (326.) ● | +10:59 (1528.) ● |
Bike | 85.3 km | 04:35:06 | 01:35:01 | 22.35 km/h | +02:33 (22.) ● | +04:50 (290.) ● | +09:50 (1391.) ● |
Bike | 87.7 km | 04:42:56 | 00:07:50 | 18.38 km/h | +00:18 (23.) ● | +00:27 (301.) ● | +00:52 (1404.) ● |
Bike | 90 km | 04:49:02 | 00:06:06 | 22.62 km/h | +00:23 (25.) ● | +00:29 (332.) ● | +00:48 (1518.) ● |
Bike | 90 km | 04:49:02 | 03:49:40 | 23.51 km/h | +07:25 (23.) ● | +12:48 (298.) ● | +25:23 (1451.) ● |
Transition | 04:54:54 | 00:05:52 | - | +00:50 (25.) ● | +00:55 (318.) ● | +00:54 (1280.) ● | |
Run | 5 km | 05:27:37 | 00:32:43 | 06:32 min/km | +01:14 (22.) ● | +02:38 (319.) ● | +04:07 (1410.) ● |
Run | 9 km | 05:55:50 | 00:28:13 | 07:03 min/km | +02:34 (27.) ● | +03:42 (350.) ● | +04:56 (1502.) ● |
Run | 13 km | 06:29:11 | 00:33:21 | 08:20 min/km | +04:02 (27.) ● | +05:35 (375.) ● | +06:58 (1567.) ● |
Run | 19.5 km | 07:24:21 | 00:55:10 | 08:29 min/km | +09:33 (32.) ● | +11:43 (406.) ● | +13:26 (1644.) ● |
Run | 21.1 km | 07:36:36 | 00:12:15 | 07:39 min/km | +01:16 (27.) ● | +01:42 (354.) ● | +02:02 (1474.) ● |
Run | 21.1 km | 07:36:36 | 02:41:42 | 07:39 min/km | +18:39 (26.) ● | +25:20 (368.) ● | +31:29 (1563.) ● |
Total | 113 km | 07:36:36 | 07:36:36 | 14.85 km/h | +31:24 (25.) ● | +46:11 (353.) ● | +01:06:06 (1550.) ● |