Alex Friedman -
Ironman 70.3 Lake Placid 2019
Quick facts
336/282/16All/Gender/AG
M18-24Age group
803Bib number
USANationality
38:36 | 2:56:38 | 2:01:21 | 5:46:54 |
Compare Alex Friedman with other athletes!
803 Friedman
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:36 | 00:38:36 | 02:01 min/100m | -00:04 (33.) ● | -02:37 (448.) ● | -02:57 (587.) ● |
Transition | 00:44:29 | 00:05:53 | - | -03:06 (13.) ● | -03:39 (153.) ● | -03:36 (237.) ● | |
Bike | 11.3 km | 01:06:42 | 00:22:13 | 30.52 km/h | -04:03 (7.) ● | -04:31 (72.) ● | -05:10 (76.) ● |
Bike | 49.9 km | 02:16:10 | 01:09:28 | 33.34 km/h | -08:48 (12.) ● | -08:07 (194.) ● | -09:59 (206.) ● |
Bike | 85.3 km | 03:30:43 | 01:14:33 | 28.49 km/h | -10:52 (14.) ● | -08:40 (276.) ● | -10:38 (311.) ● |
Bike | 87.7 km | 03:36:39 | 00:05:56 | 24.27 km/h | -00:59 (12.) ● | -00:53 (228.) ● | -01:02 (252.) ● |
Bike | 90 km | 03:41:07 | 00:04:28 | 30.9 km/h | -00:52 (6.) ● | -00:43 (144.) ● | -00:50 (159.) ● |
Bike | 90 km | 03:41:07 | 02:56:38 | 30.57 km/h | -25:34 (12.) ● | -22:54 (197.) ● | -27:39 (213.) ● |
Transition | 03:45:33 | 00:04:26 | - | -00:47 (28.) ● | -00:40 (549.) ● | -00:32 (819.) ● | |
Run | 5 km | 04:12:01 | 00:26:28 | 05:17 min/km | -00:18 (32.) ● | -01:40 (489.) ● | -02:08 (622.) ● |
Run | 9 km | 04:36:09 | 00:24:08 | 06:02 min/km | +02:08 (47.) ● | +01:14 (829.) ● | +00:51 (1102.) ● |
Run | 13 km | 05:00:44 | 00:24:35 | 06:08 min/km | -00:20 (32.) ● | -01:22 (541.) ● | -01:48 (688.) ● |
Run | 19.5 km | 05:38:26 | 00:37:42 | 05:48 min/km | -01:49 (30.) ● | -03:31 (457.) ● | -04:02 (580.) ● |
Run | 21.1 km | 05:46:54 | 00:08:28 | 05:17 min/km | -01:09 (16.) ● | -01:39 (250.) ● | -01:45 (301.) ● |
Run | 21.1 km | 05:46:54 | 02:01:21 | 05:45 min/km | -01:28 (31.) ● | -06:58 (526.) ● | -08:52 (668.) ● |
Total | 113 km | 05:46:54 | 05:46:54 | 19.54 km/h | -30:59 (16.) ● | -36:48 (282.) ● | -43:36 (336.) ● |