Benjamin Kieff -
Ironman 70.3 Lake Placid 2019
Quick facts
466/385/21All/Gender/AG
M18-24Age group
816Bib number
USANationality
30:58 | 3:18:32 | 1:53:16 | 5:56:42 |
Compare Benjamin Kieff with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:58 | 00:30:58 | 01:37 min/100m | -07:42 (6.) ● | -10:15 (51.) ● | -10:35 (62.) ● |
Transition | 00:39:40 | 00:08:42 | - | -00:17 (32.) ● | -00:50 (582.) ● | -00:47 (833.) ● | |
Bike | 11.3 km | 01:03:48 | 00:24:08 | 28.09 km/h | -02:08 (17.) ● | -02:36 (257.) ● | -03:15 (279.) ● |
Bike | 49.9 km | 02:17:38 | 01:13:50 | 31.37 km/h | -04:26 (19.) ● | -03:45 (432.) ● | -05:37 (484.) ● |
Bike | 85.3 km | 03:47:17 | 01:29:39 | 23.69 km/h | +04:14 (38.) ● | +06:26 (918.) ● | +04:28 (1180.) ● |
Bike | 87.7 km | 03:53:35 | 00:06:18 | 22.86 km/h | -00:37 (21.) ● | -00:31 (386.) ● | -00:40 (449.) ● |
Bike | 90 km | 03:58:12 | 00:04:37 | 29.89 km/h | -00:43 (11.) ● | -00:34 (226.) ● | -00:41 (255.) ● |
Bike | 90 km | 03:58:12 | 03:18:32 | 27.2 km/h | -03:40 (25.) ● | -01:00 (636.) ● | -05:45 (752.) ● |
Transition | 04:03:26 | 00:05:14 | - | +00:01 (40.) ● | +00:08 (779.) ● | +00:16 (1122.) ● | |
Run | 5 km | 04:27:37 | 00:24:11 | 04:50 min/km | -02:35 (15.) ● | -03:57 (249.) ● | -04:25 (307.) ● |
Run | 9 km | 04:47:22 | 00:19:45 | 04:56 min/km | -02:15 (15.) ● | -03:09 (279.) ● | -03:32 (349.) ● |
Run | 13 km | 05:10:29 | 00:23:07 | 05:46 min/km | -01:48 (21.) ● | -02:50 (373.) ● | -03:16 (467.) ● |
Run | 19.5 km | 05:47:17 | 00:36:48 | 05:39 min/km | -02:43 (26.) ● | -04:25 (393.) ● | -04:56 (497.) ● |
Run | 21.1 km | 05:56:42 | 00:09:25 | 05:53 min/km | -00:12 (34.) ● | -00:42 (511.) ● | -00:48 (656.) ● |
Run | 21.1 km | 05:56:42 | 01:53:16 | 05:22 min/km | -09:33 (17.) ● | -15:03 (332.) ● | -16:57 (416.) ● |
Total | 113 km | 05:56:42 | 05:56:42 | 19.01 km/h | -21:11 (21.) ● | -27:00 (385.) ● | -33:48 (466.) ● |