Arseni Kostritsyn -
Ironman 70.3 Lake Placid 2019
Quick facts
460/380/67All/Gender/AG
M40-44Age group
82Bib number
RUSNationality
40:49 | 3:12:15 | 1:53:07 | 5:56:11 |
Compare Arseni Kostritsyn with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:49 | 00:40:49 | 02:08 min/100m | +00:03 (101.) ● | -00:24 (653.) ● | -00:44 (862.) ● |
Transition | 00:47:55 | 00:07:06 | - | -01:51 (53.) ● | -02:26 (325.) ● | -02:23 (471.) ● | |
Bike | 11.3 km | 01:14:14 | 00:26:19 | 25.76 km/h | +00:17 (106.) ● | -00:25 (582.) ● | -01:04 (680.) ● |
Bike | 49.9 km | 02:29:20 | 01:15:06 | 30.84 km/h | -00:03 (94.) ● | -02:29 (510.) ● | -04:21 (574.) ● |
Bike | 85.3 km | 03:48:35 | 01:19:15 | 26.8 km/h | -00:42 (91.) ● | -03:58 (493.) ● | -05:56 (581.) ● |
Bike | 87.7 km | 03:55:04 | 00:06:29 | 22.21 km/h | -00:07 (88.) ● | -00:20 (474.) ● | -00:29 (569.) ● |
Bike | 90 km | 04:00:10 | 00:05:06 | 27.06 km/h | +00:05 (110.) ● | -00:05 (586.) ● | -00:12 (706.) ● |
Bike | 90 km | 04:00:10 | 03:12:15 | 28.09 km/h | -00:30 (93.) ● | -07:17 (500.) ● | -12:02 (579.) ● |
Transition | 04:03:04 | 00:02:54 | - | -01:46 (29.) ● | -02:12 (149.) ● | -02:04 (253.) ● | |
Run | 5 km | 04:28:12 | 00:25:08 | 05:01 min/km | -02:08 (57.) ● | -03:00 (332.) ● | -03:28 (418.) ● |
Run | 9 km | 04:48:28 | 00:20:16 | 05:04 min/km | -01:55 (63.) ● | -02:38 (346.) ● | -03:01 (433.) ● |
Run | 13 km | 05:11:16 | 00:22:48 | 05:42 min/km | -02:16 (59.) ● | -03:09 (334.) ● | -03:35 (417.) ● |
Run | 19.5 km | 05:47:31 | 00:36:15 | 05:34 min/km | -03:32 (67.) ● | -04:58 (352.) ● | -05:29 (442.) ● |
Run | 21.1 km | 05:56:11 | 00:08:40 | 05:24 min/km | -01:08 (53.) ● | -01:27 (292.) ● | -01:33 (356.) ● |
Run | 21.1 km | 05:56:11 | 01:53:07 | 05:21 min/km | -10:59 (64.) ● | -15:12 (326.) ● | -17:06 (410.) ● |
Total | 113 km | 05:56:11 | 05:56:11 | 19.04 km/h | -15:03 (67.) ● | -27:31 (380.) ● | -34:19 (460.) ● |