Ian Waugh -
Ironman 70.3 Lake Placid 2019
Quick facts
136/123/27All/Gender/AG
M40-44Age group
85Bib number
CANNationality
37:12 | 2:45:57 | 1:46:40 | 5:20:38 |
Compare Ian Waugh with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:12 | 00:37:12 | 01:57 min/100m | -03:34 (53.) ● | -04:01 (337.) ● | -04:21 (439.) ● |
Transition | 00:44:34 | 00:07:22 | - | -01:35 (62.) ● | -02:10 (365.) ● | -02:07 (532.) ● | |
Bike | 11.3 km | 01:06:55 | 00:22:21 | 30.34 km/h | -03:41 (19.) ● | -04:23 (80.) ● | -05:02 (86.) ● |
Bike | 49.9 km | 02:13:00 | 01:06:05 | 35.05 km/h | -09:04 (17.) ● | -11:30 (80.) ● | -13:22 (84.) ● |
Bike | 85.3 km | 03:20:39 | 01:07:39 | 31.4 km/h | -12:18 (20.) ● | -15:34 (89.) ● | -17:32 (93.) ● |
Bike | 87.7 km | 03:26:15 | 00:05:36 | 25.71 km/h | -01:00 (23.) ● | -01:13 (102.) ● | -01:22 (109.) ● |
Bike | 90 km | 03:30:31 | 00:04:16 | 32.34 km/h | -00:45 (13.) ● | -00:55 (58.) ● | -01:02 (59.) ● |
Bike | 90 km | 03:30:31 | 02:45:57 | 32.54 km/h | -26:48 (19.) ● | -33:35 (80.) ● | -38:20 (83.) ● |
Transition | 03:33:58 | 00:03:27 | - | -01:13 (50.) ● | -01:39 (278.) ● | -01:31 (433.) ● | |
Run | 5 km | 03:57:02 | 00:23:04 | 04:36 min/km | -04:12 (29.) ● | -05:04 (162.) ● | -05:32 (193.) ● |
Run | 9 km | 04:15:40 | 00:18:38 | 04:39 min/km | -03:33 (34.) ● | -04:16 (172.) ● | -04:39 (204.) ● |
Run | 13 km | 04:37:01 | 00:21:21 | 05:20 min/km | -03:43 (36.) ● | -04:36 (203.) ● | -05:02 (246.) ● |
Run | 19.5 km | 05:11:47 | 00:34:46 | 05:20 min/km | -05:01 (49.) ● | -06:27 (249.) ● | -06:58 (312.) ● |
Run | 21.1 km | 05:20:38 | 00:08:51 | 05:31 min/km | -00:57 (62.) ● | -01:16 (338.) ● | -01:22 (427.) ● |
Run | 21.1 km | 05:20:38 | 01:46:40 | 05:03 min/km | -17:26 (37.) ● | -21:39 (203.) ● | -23:33 (241.) ● |
Total | 113 km | 05:20:38 | 05:20:38 | 21.15 km/h | -50:36 (27.) ● | -01:03:04 (123.) ● | -01:09:52 (136.) ● |