Xander Carpousis -
Ironman 70.3 Lake Placid 2019
Quick facts
1390/1045/128All/Gender/AG
M25-29Age group
868Bib number
USANationality
40:55 | 3:29:37 | 2:41:23 | 7:15:43 |
Compare Xander Carpousis with other athletes!
868 Carpousis
950 Levinsohn ×
955 Manarin ×
996 Soberano ×
910 Gifford ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:55 | 00:40:55 | 02:09 min/100m | +00:46 (80.) ● | -00:18 (664.) ● | -00:38 (876.) ● |
Transition | 00:58:36 | 00:17:41 | - | +08:29 (140.) ● | +08:09 (1204.) ● | +08:12 (1681.) ● | |
Bike | 11.3 km | 01:25:55 | 00:27:19 | 24.82 km/h | +00:55 (89.) ● | +00:35 (729.) ● | -00:04 (886.) ● |
Bike | 49.9 km | 02:43:11 | 01:17:16 | 29.97 km/h | +00:35 (81.) ● | -00:19 (644.) ● | -02:11 (756.) ● |
Bike | 85.3 km | 04:15:52 | 01:32:41 | 22.92 km/h | +10:07 (116.) ● | +09:28 (1003.) ● | +07:30 (1312.) ● |
Bike | 87.7 km | 04:22:59 | 00:07:07 | 20.23 km/h | +00:19 (95.) ● | +00:18 (812.) ● | +00:09 (1019.) ● |
Bike | 90 km | 04:28:13 | 00:05:14 | 26.37 km/h | +00:04 (89.) ● | +00:03 (706.) ● | -00:04 (869.) ● |
Bike | 90 km | 04:28:13 | 03:29:37 | 25.76 km/h | +12:00 (103.) ● | +10:05 (859.) ● | +05:20 (1068.) ● |
Transition | 04:34:20 | 00:06:07 | - | +01:04 (102.) ● | +01:01 (939.) ● | +01:09 (1329.) ● | |
Run | 5 km | 05:06:23 | 00:32:03 | 06:24 min/km | +05:10 (128.) ● | +03:55 (1007.) ● | +03:27 (1359.) ● |
Run | 9 km | 05:40:22 | 00:33:59 | 08:29 min/km | +11:59 (143.) ● | +11:05 (1219.) ● | +10:42 (1698.) ● |
Run | 13 km | 06:14:29 | 00:34:07 | 08:31 min/km | +09:28 (140.) ● | +08:10 (1159.) ● | +07:44 (1605.) ● |
Run | 19.5 km | 07:03:48 | 00:49:19 | 07:35 min/km | +10:11 (134.) ● | +08:06 (1043.) ● | +07:35 (1426.) ● |
Run | 21.1 km | 07:15:43 | 00:11:55 | 07:26 min/km | +02:19 (133.) ● | +01:48 (1042.) ● | +01:42 (1437.) ● |
Run | 21.1 km | 07:15:43 | 02:41:23 | 07:38 min/km | +39:07 (137.) ● | +33:04 (1138.) ● | +31:10 (1560.) ● |
Total | 113 km | 07:15:43 | 07:15:43 | 15.56 km/h | +01:01:26 (128.) ● | +52:01 (1045.) ● | +45:13 (1390.) ● |