Bernard Nolet -
Ironman 70.3 Lake Placid 2019
Quick facts
75/70/13All/Gender/AG
M45-49Age group
89Bib number
CANNationality
33:41 | 2:46:50 | 1:38:01 | 5:07:43 |
Compare Bernard Nolet with other athletes!
89 Nolet
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:41 | 00:33:41 | 01:46 min/100m | -08:32 (17.) ● | -07:32 (137.) ● | -07:52 (173.) ● |
Transition | 00:39:43 | 00:06:02 | - | -03:57 (18.) ● | -03:30 (173.) ● | -03:27 (264.) ● | |
Bike | 11.3 km | 01:02:16 | 00:22:33 | 30.07 km/h | -04:11 (11.) ● | -04:11 (88.) ● | -04:50 (95.) ● |
Bike | 49.9 km | 02:09:02 | 01:06:46 | 34.69 km/h | -10:58 (14.) ● | -10:49 (103.) ● | -12:41 (108.) ● |
Bike | 85.3 km | 03:16:33 | 01:07:31 | 31.46 km/h | -15:40 (14.) ● | -15:42 (83.) ● | -17:40 (87.) ● |
Bike | 87.7 km | 03:22:11 | 00:05:38 | 25.56 km/h | -01:12 (19.) ● | -01:11 (113.) ● | -01:20 (121.) ● |
Bike | 90 km | 03:26:33 | 00:04:22 | 31.6 km/h | -00:48 (20.) ● | -00:49 (106.) ● | -00:56 (110.) ● |
Bike | 90 km | 03:26:33 | 02:46:50 | 32.37 km/h | -32:49 (12.) ● | -32:42 (84.) ● | -37:27 (88.) ● |
Transition | 03:29:42 | 00:03:09 | - | -01:55 (28.) ● | -01:57 (211.) ● | -01:49 (341.) ● | |
Run | 5 km | 03:51:32 | 00:21:50 | 04:22 min/km | -06:47 (12.) ● | -06:18 (84.) ● | -06:46 (98.) ● |
Run | 9 km | 04:08:36 | 00:17:04 | 04:16 min/km | -06:04 (11.) ● | -05:50 (74.) ● | -06:13 (82.) ● |
Run | 13 km | 04:28:29 | 00:19:53 | 04:58 min/km | -06:30 (17.) ● | -06:04 (101.) ● | -06:30 (117.) ● |
Run | 19.5 km | 04:59:58 | 00:31:29 | 04:50 min/km | -10:38 (17.) ● | -09:44 (112.) ● | -10:15 (127.) ● |
Run | 21.1 km | 05:07:43 | 00:07:45 | 04:50 min/km | -02:35 (17.) ● | -02:22 (104.) ● | -02:28 (122.) ● |
Run | 21.1 km | 05:07:43 | 01:38:01 | 04:38 min/km | -32:34 (13.) ● | -30:18 (87.) ● | -32:12 (98.) ● |
Total | 113 km | 05:07:43 | 05:07:43 | 22.03 km/h | -01:19:47 (13.) ● | -01:15:59 (70.) ● | -01:22:47 (75.) ● |