Benjamin Dubois -
Ironman 70.3 Lake Placid 2019
Quick facts
650/525/70All/Gender/AG
M25-29Age group
892Bib number
FRANationality
35:26 | 3:23:54 | 1:54:56 | 6:11:23 |
Compare Benjamin Dubois with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:26 | 00:35:26 | 01:51 min/100m | -04:43 (39.) ● | -05:47 (228.) ● | -06:07 (299.) ● |
Transition | 00:45:10 | 00:09:44 | - | +00:32 (94.) ● | +00:12 (732.) ● | +00:15 (1031.) ● | |
Bike | 11.3 km | 01:13:03 | 00:27:53 | 24.32 km/h | +01:29 (99.) ● | +01:09 (825.) ● | +00:30 (1009.) ● |
Bike | 49.9 km | 02:31:18 | 01:18:15 | 29.6 km/h | +01:34 (87.) ● | +00:40 (700.) ● | -01:12 (830.) ● |
Bike | 85.3 km | 03:56:30 | 01:25:12 | 24.93 km/h | +02:38 (90.) ● | +01:59 (762.) ● | +00:01 (938.) ● |
Bike | 87.7 km | 04:03:31 | 00:07:01 | 20.52 km/h | +00:13 (91.) ● | +00:12 (765.) ● | +00:03 (949.) ● |
Bike | 90 km | 04:09:04 | 00:05:33 | 24.86 km/h | +00:23 (111.) ● | +00:22 (924.) ● | +00:15 (1170.) ● |
Bike | 90 km | 04:09:04 | 03:23:54 | 26.48 km/h | +06:17 (87.) ● | +04:22 (748.) ● | -00:23 (909.) ● |
Transition | 04:16:27 | 00:07:23 | - | +02:20 (125.) ● | +02:17 (1089.) ● | +02:25 (1539.) ● | |
Run | 5 km | 04:41:11 | 00:24:44 | 04:56 min/km | -02:09 (49.) ● | -03:24 (300.) ● | -03:52 (373.) ● |
Run | 9 km | 05:01:55 | 00:20:44 | 05:11 min/km | -01:16 (59.) ● | -02:10 (409.) ● | -02:33 (520.) ● |
Run | 13 km | 05:25:19 | 00:23:24 | 05:51 min/km | -01:15 (61.) ● | -02:33 (404.) ● | -02:59 (509.) ● |
Run | 19.5 km | 06:02:26 | 00:37:07 | 05:42 min/km | -02:01 (60.) ● | -04:06 (422.) ● | -04:37 (535.) ● |
Run | 21.1 km | 06:11:23 | 00:08:57 | 05:35 min/km | -00:39 (57.) ● | -01:10 (378.) ● | -01:16 (473.) ● |
Run | 21.1 km | 06:11:23 | 01:54:56 | 05:26 min/km | -07:20 (56.) ● | -13:23 (369.) ● | -15:17 (464.) ● |
Total | 113 km | 06:11:23 | 06:11:23 | 18.26 km/h | -02:54 (70.) ● | -12:19 (525.) ● | -19:07 (650.) ● |