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John Emmett -
Ironman 70.3 Lake Placid 2019

Quick facts

1140/879/107All/Gender/AG

M25-29Age group

899Bib number

USANationality


45:54	3:41:28	2:00:28	6:50:15

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Compare John Emmett with other athletes!

899 Emmett

863 Brun ×

2291 Savard ×

2290 Rau ×

906 Frank ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:54	00:45:54	02:24 min/100m	+05:45 (115.) ●	+04:41 (978.) ●	+04:21 (1344.) ●
Transition		01:00:12	00:14:18	-	+05:06 (129.) ●	+04:46 (1119.) ●	+04:49 (1563.) ●
Bike	11.3 km	01:30:30	00:30:18	22.38 km/h	+03:54 (128.) ●	+03:34 (1077.) ●	+02:55 (1396.) ●
Bike	49.9 km	02:56:01	01:25:31	27.08 km/h	+08:50 (122.) ●	+07:56 (1047.) ●	+06:04 (1333.) ●
Bike	85.3 km	04:29:35	01:33:34	22.7 km/h	+11:00 (119.) ●	+10:21 (1023.) ●	+08:23 (1342.) ●
Bike	87.7 km	04:36:30	00:06:55	20.82 km/h	+00:07 (86.) ●	+00:06 (708.) ●	-00:03 (873.) ●
Bike	90 km	04:41:40	00:05:10	26.71 km/h	±00:00 (81.) ●	-00:01 (653.) ●	-00:08 (795.) ●
Bike	90 km	04:41:40	03:41:28	24.38 km/h	+23:51 (119.) ●	+21:56 (1017.) ●	+17:11 (1315.) ●
Transition		04:49:47	00:08:07	-	+03:04 (130.) ●	+03:01 (1136.) ●	+03:09 (1600.) ●
Run	5 km	05:17:04	00:27:17	05:27 min/km	+00:24 (80.) ●	-00:51 (576.) ●	-01:19 (741.) ●
Run	9 km	05:38:25	00:21:21	05:20 min/km	-00:39 (71.) ●	-01:33 (500.) ●	-01:56 (632.) ●
Run	13 km	06:02:12	00:23:47	05:56 min/km	-00:52 (67.) ●	-02:10 (449.) ●	-02:36 (568.) ●
Run	19.5 km	06:41:01	00:38:49	05:58 min/km	-00:19 (73.) ●	-02:24 (525.) ●	-02:55 (681.) ●
Run	21.1 km	06:50:15	00:09:14	05:46 min/km	-00:22 (69.) ●	-00:53 (459.) ●	-00:59 (580.) ●
Run	21.1 km	06:50:15	02:00:28	05:42 min/km	-01:48 (73.) ●	-07:51 (501.) ●	-09:45 (636.) ●
Total	113 km	06:50:15	06:50:15	16.53 km/h	+35:58 (107.) ●	+26:33 (879.) ●	+19:45 (1140.) ●

Ovr	Gen	Div	Name	#	AG
1073	832	102	Brendan Sheehan	990	M25-29	USA	00:43:30	03:22:40	02:19:40	06:43:53
1095	848	103	Frank Phipps	980	M25-29	USA	00:38:55	03:44:17	02:11:28	06:45:48
1125	867	104	Lorenzo Dela Cruz	886	M25-29	USA	00:48:23	03:23:59	02:21:24	06:48:25
1135	874	105	Jonathan Brun	863	M25-29	CAN	00:39:07	03:05:51	02:53:15	06:49:46
1138	877	106	Marco Savard	2291	M25-29	CAN	00:39:53	03:29:33	02:25:43	06:50:14
1140	879	107	John Emmett	899	M25-29	USA	00:45:54	03:41:28	02:00:28	06:50:15
1159	892	108	James Rau	2290	M25-29	ZAF	00:45:22	03:24:13	02:32:57	06:51:48
1164	896	109	William Frank	906	M25-29	USA	00:51:27	03:40:44	02:01:29	06:52:07
1165	897	110	Augustus Masucci	960	M25-29	USA	00:39:19	03:29:10	02:01:28	06:52:07
1169	899	111	Edward Keefe	936	M25-29	USA	00:40:22	03:36:16	02:19:58	06:52:26

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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