Karl Forgues -
Ironman 70.3 Lake Placid 2019
Quick facts
644/522/69All/Gender/AG
M25-29Age group
905Bib number
CANNationality
45:54 | 3:16:49 | 1:46:17 | 6:11:09 |
Compare Karl Forgues with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:54 | 00:45:54 | 02:24 min/100m | +05:45 (116.) ● | +04:41 (979.) ● | +04:21 (1345.) ● |
Transition | 01:04:35 | 00:18:41 | - | +09:29 (141.) ● | +09:09 (1218.) ● | +09:12 (1698.) ● | |
Bike | 11.3 km | 01:33:49 | 00:29:14 | 23.19 km/h | +02:50 (114.) ● | +02:30 (994.) ● | +01:51 (1248.) ● |
Bike | 49.9 km | 02:54:57 | 01:21:08 | 28.55 km/h | +04:27 (100.) ● | +03:33 (860.) ● | +01:41 (1043.) ● |
Bike | 85.3 km | 04:10:24 | 01:15:27 | 28.15 km/h | -07:07 (44.) ● | -07:46 (310.) ● | -09:44 (353.) ● |
Bike | 87.7 km | 04:16:36 | 00:06:12 | 23.23 km/h | -00:36 (40.) ● | -00:37 (337.) ● | -00:46 (387.) ● |
Bike | 90 km | 04:21:24 | 00:04:48 | 28.75 km/h | -00:22 (43.) ● | -00:23 (355.) ● | -00:30 (406.) ● |
Bike | 90 km | 04:21:24 | 03:16:49 | 27.44 km/h | -00:48 (74.) ● | -02:43 (603.) ● | -07:28 (709.) ● |
Transition | 04:24:52 | 00:03:28 | - | -01:35 (42.) ● | -01:38 (287.) ● | -01:30 (447.) ● | |
Run | 5 km | 04:52:23 | 00:27:31 | 05:30 min/km | +00:38 (84.) ● | -00:37 (606.) ● | -01:05 (777.) ● |
Run | 9 km | 05:12:29 | 00:20:06 | 05:01 min/km | -01:54 (48.) ● | -02:48 (320.) ● | -03:11 (402.) ● |
Run | 13 km | 05:33:01 | 00:20:32 | 05:08 min/km | -04:07 (27.) ● | -05:25 (147.) ● | -05:51 (174.) ● |
Run | 19.5 km | 06:03:02 | 00:30:01 | 04:37 min/km | -09:07 (17.) ● | -11:12 (73.) ● | -11:43 (82.) ● |
Run | 21.1 km | 06:11:09 | 00:08:07 | 05:04 min/km | -01:29 (31.) ● | -02:00 (164.) ● | -02:06 (198.) ● |
Run | 21.1 km | 06:11:09 | 01:46:17 | 05:02 min/km | -15:59 (34.) ● | -22:02 (196.) ● | -23:56 (234.) ● |
Total | 113 km | 06:11:09 | 06:11:09 | 18.27 km/h | -03:08 (69.) ● | -12:33 (522.) ● | -19:21 (644.) ● |