Harrison Gray -
Ironman 70.3 Lake Placid 2019
Quick facts
1530/1130/139All/Gender/AG
M25-29Age group
912Bib number
USANationality
46:23 | 4:06:29 | 2:24:54 | 7:33:20 |
Compare Harrison Gray with other athletes!
912 Gray
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:23 | 00:46:23 | 02:26 min/100m | +06:14 (119.) ● | +05:10 (1005.) ● | +04:50 (1381.) ● |
Transition | 00:55:39 | 00:09:16 | - | +00:04 (89.) ● | -00:16 (666.) ● | -00:13 (947.) ● | |
Bike | 11.3 km | 01:28:21 | 00:32:42 | 20.73 km/h | +06:18 (142.) ● | +05:58 (1209.) ● | +05:19 (1641.) ● |
Bike | 49.9 km | 03:03:05 | 01:34:44 | 24.45 km/h | +18:03 (144.) ● | +17:09 (1206.) ● | +15:17 (1642.) ● |
Bike | 85.3 km | 04:47:46 | 01:44:41 | 20.29 km/h | +22:07 (136.) ● | +21:28 (1188.) ● | +19:30 (1624.) ● |
Bike | 87.7 km | 04:56:02 | 00:08:16 | 17.42 km/h | +01:28 (134.) ● | +01:27 (1154.) ● | +01:18 (1555.) ● |
Bike | 90 km | 05:02:08 | 00:06:06 | 22.62 km/h | +00:56 (132.) ● | +00:55 (1133.) ● | +00:48 (1519.) ● |
Bike | 90 km | 05:02:08 | 04:06:29 | 21.91 km/h | +48:52 (140.) ● | +46:57 (1197.) ● | +42:12 (1633.) ● |
Transition | 05:08:26 | 00:06:18 | - | +01:15 (109.) ● | +01:12 (967.) ● | +01:20 (1368.) ● | |
Run | 5 km | 05:40:29 | 00:32:03 | 06:24 min/km | +05:10 (129.) ● | +03:55 (1008.) ● | +03:27 (1360.) ● |
Run | 9 km | 06:06:32 | 00:26:03 | 06:30 min/km | +04:03 (125.) ● | +03:09 (996.) ● | +02:46 (1344.) ● |
Run | 13 km | 06:35:27 | 00:28:55 | 07:13 min/km | +04:16 (123.) ● | +02:58 (949.) ● | +02:32 (1271.) ● |
Run | 19.5 km | 07:22:37 | 00:47:10 | 07:15 min/km | +08:02 (124.) ● | +05:57 (962.) ● | +05:26 (1320.) ● |
Run | 21.1 km | 07:33:20 | 00:10:43 | 06:41 min/km | +01:07 (110.) ● | +00:36 (829.) ● | +00:30 (1128.) ● |
Run | 21.1 km | 07:33:20 | 02:24:54 | 06:52 min/km | +22:38 (123.) ● | +16:35 (960.) ● | +14:41 (1301.) ● |
Total | 113 km | 07:33:20 | 07:33:20 | 14.96 km/h | +01:19:03 (139.) ● | +01:09:38 (1130.) ● | +01:02:50 (1530.) ● |