aidiagnostics

Ad

Alexander Ostapenko -
Ironman 70.3 Lake Placid 2019

Quick facts

81/75/15All/Gender/AG

M25-29Age group

970Bib number

USANationality


34:04	2:48:37	1:36:50	5:09:33

aidiagnostics

Ad

Compare Alexander Ostapenko with other athletes!

970 Ostapenko

859 Bourdeau ×

984 Prior ×

965 Miltenberg ×

1001 St-Jean ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:04	00:34:04	01:47 min/100m	-06:05 (26.) ●	-07:09 (156.) ●	-07:29 (203.) ●
Transition		00:41:13	00:07:09	-	-02:03 (48.) ●	-02:23 (332.) ●	-02:20 (484.) ●
Bike	11.3 km	01:04:19	00:23:06	29.35 km/h	-03:18 (21.) ●	-03:38 (134.) ●	-04:17 (142.) ●
Bike	49.9 km	02:11:06	01:06:47	34.68 km/h	-09:54 (17.) ●	-10:48 (104.) ●	-12:40 (109.) ●
Bike	85.3 km	03:19:57	01:08:51	30.85 km/h	-13:43 (20.) ●	-14:22 (117.) ●	-16:20 (125.) ●
Bike	87.7 km	03:25:30	00:05:33	25.95 km/h	-01:15 (16.) ●	-01:16 (88.) ●	-01:25 (94.) ●
Bike	90 km	03:29:50	00:04:20	31.85 km/h	-00:50 (18.) ●	-00:51 (93.) ●	-00:58 (94.) ●
Bike	90 km	03:29:50	02:48:37	32.03 km/h	-29:00 (16.) ●	-30:55 (101.) ●	-35:40 (107.) ●
Transition		03:32:43	00:02:53	-	-02:10 (27.) ●	-02:13 (145.) ●	-02:05 (248.) ●
Run	5 km	03:53:08	00:20:25	04:05 min/km	-06:28 (12.) ●	-07:43 (39.) ●	-08:11 (43.) ●
Run	9 km	04:09:12	00:16:04	04:01 min/km	-05:56 (7.) ●	-06:50 (25.) ●	-07:13 (29.) ●
Run	13 km	04:28:35	00:19:23	04:50 min/km	-05:16 (18.) ●	-06:34 (81.) ●	-07:00 (91.) ●
Run	19.5 km	05:01:42	00:33:07	05:05 min/km	-06:01 (31.) ●	-08:06 (169.) ●	-08:37 (208.) ●
Run	21.1 km	05:09:33	00:07:51	04:54 min/km	-01:45 (25.) ●	-02:16 (123.) ●	-02:22 (142.) ●
Run	21.1 km	05:09:33	01:36:50	04:35 min/km	-25:26 (17.) ●	-31:29 (80.) ●	-33:23 (89.) ●
Total	113 km	05:09:33	05:09:33	21.9 km/h	-01:04:44 (15.) ●	-01:14:09 (75.) ●	-01:20:57 (81.) ●

Ovr	Gen	Div	Name	#	AG
27	26	10	Connor Mangan	66	M25-29	USA	00:31:34	02:35:30	01:33:54	04:48:34
43	42	11	Nate Beatty	2286	M25-29	USA	00:38:36	02:36:09	01:33:21	04:56:54
52	48	12	Max Avila	128	M25-29	USA	00:32:18	02:48:34	01:29:06	04:59:29
53	49	13	Philippe Bourdeau	859	M25-29	CAN	00:32:30	02:47:04	01:30:32	04:59:31
78	73	14	Kevin Prior	984	M25-29	USA	00:32:48	02:44:28	01:41:04	05:08:12
81	75	15	Alexander Ostapenko	970	M25-29	USA	00:34:04	02:48:37	01:36:50	05:09:33
88	80	16	Ben Miltenberg	965	M25-29	USA	00:33:29	02:49:12	01:42:25	05:12:32
89	81	17	Michel St-Jean	1001	M25-29	CAN	00:33:49	02:50:37	01:38:36	05:13:07
100	91	18	Tuna Tali	1007	M25-29	CAN	00:27:33	02:57:52	01:42:15	05:15:09
104	95	19	Peter Mangan	956	M25-29	USA	00:34:17	02:50:49	01:42:22	05:16:00

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read