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Tom Pavlou -
Ironman 70.3 Lake Placid 2019

Quick facts

439/366/51All/Gender/AG

M25-29Age group

975Bib number

AUSNationality


46:17	2:52:07	2:00:34	5:54:43

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Compare Tom Pavlou with other athletes!

975 Pavlou

924 Hunstad ×

860 Brazda ×

856 Boers ×

961 McGovern ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:17	00:46:17	02:26 min/100m	+06:08 (118.) ●	+05:04 (998.) ●	+04:44 (1372.) ●
Transition		00:55:54	00:09:37	-	+00:25 (92.) ●	+00:05 (716.) ●	+00:08 (1010.) ●
Bike	11.3 km	01:19:19	00:23:25	28.95 km/h	-02:59 (24.) ●	-03:19 (163.) ●	-03:58 (174.) ●
Bike	49.9 km	02:27:46	01:08:27	33.83 km/h	-08:14 (23.) ●	-09:08 (156.) ●	-11:00 (163.) ●
Bike	85.3 km	03:37:57	01:10:11	30.26 km/h	-12:23 (23.) ●	-13:02 (146.) ●	-15:00 (157.) ●
Bike	87.7 km	03:43:33	00:05:36	25.71 km/h	-01:12 (18.) ●	-01:13 (105.) ●	-01:22 (112.) ●
Bike	90 km	03:48:01	00:04:28	30.9 km/h	-00:42 (22.) ●	-00:43 (145.) ●	-00:50 (160.) ●
Bike	90 km	03:48:01	02:52:07	31.37 km/h	-25:30 (24.) ●	-27:25 (146.) ●	-32:10 (156.) ●
Transition		03:54:09	00:06:08	-	+01:05 (103.) ●	+01:02 (943.) ●	+01:10 (1334.) ●
Run	5 km	04:21:21	00:27:12	05:26 min/km	+00:19 (78.) ●	-00:56 (567.) ●	-01:24 (729.) ●
Run	9 km	04:44:13	00:22:52	05:43 min/km	+00:52 (91.) ●	-00:02 (695.) ●	-00:25 (906.) ●
Run	13 km	05:08:49	00:24:36	06:09 min/km	-00:03 (76.) ●	-01:21 (544.) ●	-01:47 (693.) ●
Run	19.5 km	05:45:42	00:36:53	05:40 min/km	-02:15 (58.) ●	-04:20 (401.) ●	-04:51 (507.) ●
Run	21.1 km	05:54:43	00:09:01	05:38 min/km	-00:35 (62.) ●	-01:06 (396.) ●	-01:12 (497.) ●
Run	21.1 km	05:54:43	02:00:34	05:42 min/km	-01:42 (74.) ●	-07:45 (504.) ●	-09:39 (641.) ●
Total	113 km	05:54:43	05:54:43	19.11 km/h	-19:34 (51.) ●	-28:59 (366.) ●	-35:47 (439.) ●

Ovr	Gen	Div	Name	#	AG
388	322	46	Colin Burns	865	M25-29	USA	00:36:16	03:02:41	01:54:32	05:50:51
398	330	47	Oliver Dybus	896	M25-29	USA	00:47:56	03:05:57	01:45:24	05:51:49
405	336	48	Blake Shultz	991	M25-29	USA	00:40:32	02:57:46	02:04:00	05:52:10
419	348	49	Erik Hunstad	924	M25-29	USA	00:40:49	03:07:17	01:49:14	05:53:03
438	365	50	Joe Brazda	860	M25-29	CAN	00:35:22	03:08:38	01:58:33	05:54:39
439	366	51	Tom Pavlou	975	M25-29	AUS	00:46:17	02:52:07	02:00:34	05:54:43
445	370	52	Samuel Boers	856	M25-29	USA	00:38:36	03:06:47	01:57:40	05:54:54
449	373	53	Cade McGovern	961	M25-29	USA	00:39:44	03:11:51	01:51:09	05:55:16
452	374	54	Jared Green	914	M25-29	USA	00:44:07	03:06:16	01:56:39	05:55:28
490	402	55	Indigo Weller	1020	M25-29	GBR	00:36:04	03:18:54	01:49:42	05:59:13

All Results

Statistics: Ironman 70.3 Lake Placid 2019

Results: Ironman 70.3 Lake Placid 2019

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