Amy Okasinski -
Ironman 70.3 Santa Cruz 2019
Quick facts
904/173/21All/Gender/AG
F40-44Age group
1001Bib number
USANationality
36:43 | 3:10:17 | 2:12:20 | 6:11:18 |
Compare Amy Okasinski with other athletes!
1001 Okasinski
670 Kelley ×
445 Luculescu ×
710 Guerrero ×
2154 Cracknell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:43 | 00:36:43 | 01:55 min/100m | -04:24 (14.) ● | -03:05 (156.) ● | -01:58 (709.) ● |
Transition | 00:45:07 | 00:08:24 | - | -00:29 (31.) ● | -00:15 (267.) ● | -00:04 (1010.) ● | |
Bike | 25.7 km | 01:43:09 | 00:58:02 | 26.57 km/h | -02:56 (25.) ● | -01:58 (197.) ● | +01:46 (1066.) ● |
Bike | 44.9 km | 02:32:07 | 00:48:58 | 23.53 km/h | -04:58 (21.) ● | -04:05 (155.) ● | -00:17 (902.) ● |
Bike | 63.6 km | 03:08:55 | 00:36:48 | 30.49 km/h | -02:25 (24.) ● | -02:19 (171.) ● | +00:05 (974.) ● |
Bike | 89.1 km | 03:55:24 | 00:46:29 | 32.92 km/h | -01:33 (26.) ● | -01:26 (200.) ● | +00:54 (1045.) ● |
Bike | 89.1 km | 03:55:24 | 03:10:17 | 28.09 km/h | -11:52 (22.) ● | -09:48 (171.) ● | +02:28 (986.) ● |
Transition | 03:58:58 | 00:03:34 | - | -00:36 (30.) ● | -00:34 (225.) ● | -00:30 (885.) ● | |
Run | 1.8 km | 04:08:03 | 00:09:05 | 05:02 min/km | -01:35 (18.) ● | -01:27 (138.) ● | -00:44 (739.) ● |
Run | 5.4 km | 04:29:35 | 00:21:32 | 05:58 min/km | -02:55 (21.) ● | -02:39 (161.) ● | -01:03 (823.) ● |
Run | 12.5 km | 05:13:32 | 00:43:57 | 06:11 min/km | -04:23 (27.) ● | -03:55 (193.) ● | -00:57 (916.) ● |
Run | 15.8 km | 05:36:43 | 00:23:11 | 07:01 min/km | -02:20 (27.) ● | -02:02 (189.) ● | -00:48 (863.) ● |
Run | 19.8 km | 06:02:31 | 00:25:48 | 06:27 min/km | -00:25 (39.) ● | +00:06 (283.) ● | +01:05 (1103.) ● |
Run | 21.1 km | 06:11:18 | 00:08:47 | 06:45 min/km | -00:09 (38.) ● | +00:05 (288.) ● | +00:26 (1137.) ● |
Run | 21.1 km | 06:11:18 | 02:12:20 | 06:16 min/km | -11:47 (28.) ● | -09:52 (202.) ● | -02:01 (915.) ● |
Total | 112.1 km | 06:11:18 | 06:11:18 | 18.11 km/h | -29:08 (21.) ● | -23:34 (173.) ● | -02:05 (904.) ● |