Gretchen James -
Ironman 70.3 Santa Cruz 2019
Quick facts
831/154/21All/Gender/AG
F45-49Age group
1040Bib number
USANationality
37:42 | 3:13:55 | 2:04:50 | 6:05:20 |
Compare Gretchen James with other athletes!
1040 James
313 Storm ×
2160 DE Lucca ×
1027 DE Kock ×
629 Broadnax ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:42 | 00:37:42 | 01:59 min/100m | -02:55 (24.) ● | -02:06 (190.) ● | -00:59 (833.) ● |
Transition | 00:44:35 | 00:06:53 | - | -01:39 (19.) ● | -01:46 (153.) ● | -01:35 (606.) ● | |
Bike | 25.7 km | 01:42:08 | 00:57:33 | 26.79 km/h | -02:10 (26.) ● | -02:27 (183.) ● | +01:17 (1026.) ● |
Bike | 44.9 km | 02:32:26 | 00:50:18 | 22.9 km/h | -02:02 (28.) ● | -02:45 (185.) ● | +01:03 (1033.) ● |
Bike | 63.6 km | 03:09:19 | 00:36:53 | 30.42 km/h | -01:54 (30.) ● | -02:14 (172.) ● | +00:10 (984.) ● |
Bike | 89.1 km | 03:58:30 | 00:49:11 | 31.11 km/h | +02:09 (51.) ● | +01:16 (297.) ● | +03:36 (1346.) ● |
Bike | 89.1 km | 03:58:30 | 03:13:55 | 27.57 km/h | -03:57 (33.) ● | -06:10 (199.) ● | +06:06 (1080.) ● |
Transition | 04:00:30 | 00:02:00 | - | -02:01 (5.) ● | -02:08 (41.) ● | -02:04 (214.) ● | |
Run | 1.8 km | 04:09:19 | 00:08:49 | 04:53 min/km | -01:55 (14.) ● | -01:43 (109.) ● | -01:00 (632.) ● |
Run | 5.4 km | 04:30:01 | 00:20:42 | 05:44 min/km | -03:30 (19.) ● | -03:29 (124.) ● | -01:53 (679.) ● |
Run | 12.5 km | 05:12:38 | 00:42:37 | 06:00 min/km | -05:14 (23.) ● | -05:15 (164.) ● | -02:17 (806.) ● |
Run | 15.8 km | 05:34:46 | 00:22:08 | 06:42 min/km | -02:55 (19.) ● | -03:05 (144.) ● | -01:51 (723.) ● |
Run | 19.8 km | 05:57:26 | 00:22:40 | 05:40 min/km | -02:57 (20.) ● | -03:02 (144.) ● | -02:03 (683.) ● |
Run | 21.1 km | 06:05:20 | 00:07:54 | 06:04 min/km | -00:50 (23.) ● | -00:48 (181.) ● | -00:27 (797.) ● |
Run | 21.1 km | 06:05:20 | 02:04:50 | 05:54 min/km | -17:21 (21.) ● | -17:22 (146.) ● | -09:31 (724.) ● |
Total | 112.1 km | 06:05:20 | 06:05:20 | 18.41 km/h | -27:53 (21.) ● | -29:32 (154.) ● | -08:03 (831.) ● |