Joyce Lagow -
Ironman 70.3 Santa Cruz 2019

  Quick facts

1784/505/55All/Gender/AG

F50-54Age group

1083Bib number

USANationality

50:523:56:243:20:51 8:29:08

  Compare Joyce Lagow with other athletes!

1083 Lagow
529 Covalciuc × 
1095 Vincent × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:52 00:50:5202:40 min/100m+09:37 (52.) +11:04 (478.) +12:11 (1704.)
Transition 01:05:33 00:14:41 - +05:03 (51.) +06:02 (488.) +06:13 (1709.)
Bike25.7 km 02:17:12 01:11:3921.52 km/h+10:24 (50.) +11:39 (472.) +15:23 (1715.)
Bike44.9 km 03:21:56 01:04:4417.8 km/h+10:23 (49.) +11:41 (469.) +15:29 (1718.)
Bike63.6 km 04:06:42 00:44:4625.06 km/h+05:09 (47.) +05:39 (437.) +08:03 (1640.)
Bike89.1 km 05:01:57 00:55:1527.69 km/h+06:47 (52.) +07:20 (477.) +09:40 (1726.)
Bike89.1 km 05:01:57 03:56:2422.61 km/h+32:43 (50.) +36:19 (468.) +48:35 (1720.)
Transition 05:08:17 00:06:20 - +02:01 (45.) +02:12 (448.) +02:16 (1563.)
Run1.8 km 05:23:03 00:14:4608:12 min/km+03:43 (53.) +04:14 (482.) +04:57 (1737.)
Run5.4 km 05:58:56 00:35:5309:58 min/km+10:26 (54.) +11:42 (501.) +13:18 (1773.)
Run12.5 km 07:06:03 01:07:0709:27 min/km+16:40 (54.) +19:15 (493.) +22:13 (1762.)
Run15.8 km 07:40:32 00:34:2910:26 min/km+08:02 (53.) +09:16 (485.) +10:30 (1730.)
Run19.8 km 08:16:32 00:36:0009:00 min/km+09:01 (53.) +10:18 (492.) +11:17 (1741.)
Run21.1 km 08:29:08 00:12:3609:41 min/km+03:21 (53.) +03:54 (499.) +04:15 (1752.)
Run21.1 km 08:29:08 03:20:5109:31 min/km+51:13 (54.) +58:39 (498.) +01:06:30 (1769.)
Total 112.1 km 08:29:08 08:29:0813.21 km/h+01:40:37 (55.) +01:54:16 (505.) +02:15:45 (1784.)

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