Adelia Smith -
Ironman 70.3 Santa Cruz 2019
Quick facts
947/190/9All/Gender/AG
F55-59Age group
1121Bib number
USANationality
40:03 | 3:06:04 | 2:13:34 | 6:15:12 |
Compare Adelia Smith with other athletes!
1121 Smith
200 Henning ×
1108 Levin ×
321 Jackson ×
1113 Matson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:03 | 00:40:03 | 02:06 min/100m | -00:50 (23.) ● | +00:15 (277.) ● | +01:22 (1090.) ● |
Transition | 00:51:30 | 00:11:27 | - | +01:53 (34.) ● | +02:48 (431.) ● | +02:59 (1525.) ● | |
Bike | 25.7 km | 01:49:18 | 00:57:48 | 26.68 km/h | -03:52 (12.) ● | -02:12 (189.) ● | +01:32 (1049.) ● |
Bike | 44.9 km | 02:39:01 | 00:49:43 | 23.17 km/h | -04:20 (10.) ● | -03:20 (175.) ● | +00:28 (977.) ● |
Bike | 63.6 km | 03:14:05 | 00:35:04 | 32 km/h | -04:59 (9.) ● | -04:03 (120.) ● | -01:39 (757.) ● |
Bike | 89.1 km | 03:57:34 | 00:43:29 | 35.19 km/h | -05:01 (7.) ● | -04:26 (92.) ● | -02:06 (654.) ● |
Bike | 89.1 km | 03:57:34 | 03:06:04 | 28.73 km/h | -18:12 (10.) ● | -14:01 (149.) ● | -01:45 (875.) ● |
Transition | 04:01:38 | 00:04:04 | - | -00:39 (13.) ● | -00:04 (284.) ● | ±00:00 (1057.) ● | |
Run | 1.8 km | 04:11:19 | 00:09:41 | 05:22 min/km | -02:19 (9.) ● | -00:51 (214.) ● | -00:08 (974.) ● |
Run | 5.4 km | 04:33:27 | 00:22:08 | 06:08 min/km | -03:56 (9.) ● | -02:03 (198.) ● | -00:27 (938.) ● |
Run | 12.5 km | 05:18:32 | 00:45:05 | 06:20 min/km | -06:59 (12.) ● | -02:47 (220.) ● | +00:11 (992.) ● |
Run | 15.8 km | 05:42:05 | 00:23:33 | 07:08 min/km | -04:19 (12.) ● | -01:40 (206.) ● | -00:26 (917.) ● |
Run | 19.8 km | 06:07:12 | 00:25:07 | 06:16 min/km | -02:39 (14.) ● | -00:35 (257.) ● | +00:24 (1020.) ● |
Run | 21.1 km | 06:15:12 | 00:08:00 | 06:09 min/km | -01:26 (7.) ● | -00:42 (195.) ● | -00:21 (847.) ● |
Run | 21.1 km | 06:15:12 | 02:13:34 | 06:19 min/km | -21:38 (8.) ● | -08:38 (208.) ● | -00:47 (944.) ● |
Total | 112.1 km | 06:15:12 | 06:15:12 | 17.93 km/h | -39:26 (9.) ● | -19:40 (190.) ● | +01:49 (947.) ● |