Laura Williams -
Ironman 70.3 Santa Cruz 2019

  Quick facts

1578/412/29All/Gender/AG

F55-59Age group

1126Bib number

USANationality

48:003:33:032:51:57 7:28:17

  Compare Laura Williams with other athletes!

1126 Williams
1119 Rendell × 
323 Rudy × 
1124 Tillotson × 
469 Miller × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:00 00:48:0002:31 min/100m+07:07 (37.) +08:12 (449.) +09:19 (1616.)
Transition 00:58:25 00:10:25 - +00:51 (26.) +01:46 (394.) +01:57 (1407.)
Bike25.7 km 02:03:38 01:05:1323.64 km/h+03:33 (30.) +05:13 (375.) +08:57 (1526.)
Bike44.9 km 03:01:01 00:57:2320.08 km/h+03:20 (30.) +04:20 (359.) +08:08 (1496.)
Bike63.6 km 03:41:41 00:40:4027.59 km/h+00:37 (25.) +01:33 (325.) +03:57 (1383.)
Bike89.1 km 04:31:28 00:49:4730.73 km/h+01:17 (23.) +01:52 (319.) +04:12 (1407.)
Bike89.1 km 04:31:28 03:33:0325.09 km/h+08:47 (26.) +12:58 (350.) +25:14 (1464.)
Transition 04:36:20 00:04:52 - +00:09 (22.) +00:44 (353.) +00:48 (1285.)
Run1.8 km 04:48:40 00:12:2006:51 min/km+00:20 (28.) +01:48 (408.) +02:31 (1571.)
Run5.4 km 05:18:26 00:29:4608:16 min/km+03:42 (33.) +05:35 (434.) +07:11 (1633.)
Run12.5 km 06:16:35 00:58:0908:11 min/km+06:05 (27.) +10:17 (422.) +13:15 (1603.)
Run15.8 km 06:46:42 00:30:0709:07 min/km+02:15 (23.) +04:54 (412.) +06:08 (1542.)
Run19.8 km 07:17:51 00:31:0907:47 min/km+03:23 (32.) +05:27 (436.) +06:26 (1582.)
Run21.1 km 07:28:17 00:10:2608:01 min/km+01:00 (30.) +01:44 (430.) +02:05 (1564.)
Run21.1 km 07:28:17 02:51:5708:08 min/km+16:45 (26.) +29:45 (425.) +37:36 (1606.)
Total 112.1 km 07:28:17 07:28:1715 km/h+33:39 (29.) +53:25 (412.) +01:14:54 (1578.)

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