Erin Lalor -
Ironman 70.3 Santa Cruz 2019
Quick facts
482/73/1All/Gender/AG
F60-64Age group
1131Bib number
USANationality
28:36 | 2:52:30 | 2:04:10 | 5:33:35 |
Compare Erin Lalor with other athletes!
1131 Lalor
1127 Chequer-Pfeiffer ×
125 Wick ×
204 Peters ×
744 Warr ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:36 | 00:28:36 | 01:30 min/100m | -12:49 (1.) ● | -11:12 (19.) ● | -10:05 (104.) ● |
Transition | 00:34:08 | 00:05:32 | - | -04:15 (1.) ● | -03:07 (46.) ● | -02:56 (231.) ● | |
Bike | 25.7 km | 01:25:20 | 00:51:12 | 30.12 km/h | -10:17 (2.) ● | -08:48 (75.) ● | -05:04 (532.) ● |
Bike | 44.9 km | 02:10:05 | 00:44:45 | 25.74 km/h | -09:22 (1.) ● | -08:18 (75.) ● | -04:30 (556.) ● |
Bike | 63.6 km | 02:43:56 | 00:33:51 | 33.15 km/h | -05:21 (1.) ● | -05:16 (83.) ● | -02:52 (597.) ● |
Bike | 89.1 km | 03:26:38 | 00:42:42 | 35.83 km/h | -05:24 (1.) ● | -05:13 (71.) ● | -02:53 (543.) ● |
Bike | 89.1 km | 03:26:38 | 02:52:30 | 30.99 km/h | -30:24 (1.) ● | -27:35 (72.) ● | -15:19 (543.) ● |
Transition | 03:29:25 | 00:02:47 | - | -01:55 (3.) ● | -01:21 (141.) ● | -01:17 (568.) ● | |
Run | 1.8 km | 03:38:29 | 00:09:04 | 05:02 min/km | -02:06 (2.) ● | -01:28 (135.) ● | -00:45 (733.) ● |
Run | 5.4 km | 03:59:27 | 00:20:58 | 05:49 min/km | -04:55 (1.) ● | -03:13 (136.) ● | -01:37 (717.) ● |
Run | 12.5 km | 04:40:56 | 00:41:29 | 05:50 min/km | -10:37 (1.) ● | -06:23 (129.) ● | -03:25 (713.) ● |
Run | 15.8 km | 05:02:50 | 00:21:54 | 06:38 min/km | -05:49 (1.) ● | -03:19 (135.) ● | -02:05 (690.) ● |
Run | 19.8 km | 05:25:40 | 00:22:50 | 05:42 min/km | -04:57 (1.) ● | -02:52 (147.) ● | -01:53 (712.) ● |
Run | 21.1 km | 05:33:35 | 00:07:55 | 06:05 min/km | -01:41 (1.) ● | -00:47 (185.) ● | -00:26 (814.) ● |
Run | 21.1 km | 05:33:35 | 02:04:10 | 05:53 min/km | -30:05 (1.) ● | -18:02 (138.) ● | -10:11 (705.) ● |
Total | 112.1 km | 05:33:35 | 05:33:35 | 20.16 km/h | -01:19:28 (1.) ● | -01:01:17 (73.) ● | -39:48 (482.) ● |