aidiagnostics

Ad

Shalom Aptekar -
Ironman 70.3 Santa Cruz 2019

Quick facts

1241/911/122All/Gender/AG

M25-29Age group

1207Bib number

CANNationality


45:23	3:07:44	2:34:29	6:42:50

aidiagnostics

Ad

Compare Shalom Aptekar with other athletes!

1207 Aptekar

1256 Freundel ×

1336 Smith ×

1265 Green ×

1252 Fees ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:23	00:45:23	02:23 min/100m	+07:58 (140.) ●	+07:09 (1039.) ●	+06:42 (1503.) ●
Transition		00:56:03	00:10:40	-	+02:30 (131.) ●	+02:10 (974.) ●	+02:12 (1437.) ●
Bike	25.7 km	01:52:22	00:56:19	27.38 km/h	+01:15 (91.) ●	+01:42 (745.) ●	+00:03 (940.) ●
Bike	44.9 km	02:40:33	00:48:11	23.91 km/h	-00:03 (83.) ●	+00:40 (686.) ●	-01:04 (839.) ●
Bike	63.6 km	03:16:03	00:35:30	31.61 km/h	-00:42 (79.) ●	-00:08 (669.) ●	-01:13 (814.) ●
Bike	89.1 km	04:03:47	00:47:44	32.05 km/h	+02:18 (111.) ●	+03:15 (920.) ●	+02:09 (1196.) ●
Bike	89.1 km	04:03:47	03:07:44	28.48 km/h	+02:48 (84.) ●	+05:29 (731.) ●	-00:05 (914.) ●
Transition		04:08:21	00:04:34	-	+00:32 (110.) ●	+00:26 (824.) ●	+00:30 (1207.) ●
Run	1.8 km	04:24:58	00:16:37	09:13 min/km	+07:22 (159.) ●	+07:04 (1212.) ●	+06:48 (1772.) ●
Run	5.4 km	04:48:37	00:23:39	06:34 min/km	+02:14 (116.) ●	+01:43 (842.) ●	+01:04 (1147.) ●
Run	12.5 km	05:37:47	00:49:10	06:55 min/km	+06:08 (117.) ●	+05:27 (889.) ●	+04:16 (1244.) ●
Run	15.8 km	06:04:00	00:26:13	07:56 min/km	+02:53 (116.) ●	+02:42 (869.) ●	+02:14 (1233.) ●
Run	19.8 km	06:32:43	00:28:43	07:10 min/km	+04:28 (130.) ●	+04:24 (969.) ●	+04:00 (1388.) ●
Run	21.1 km	06:42:50	00:10:07	07:46 min/km	+02:04 (134.) ●	+01:55 (1027.) ●	+01:46 (1484.) ●
Run	21.1 km	06:42:50	02:34:29	07:19 min/km	+25:09 (130.) ●	+23:15 (969.) ●	+20:08 (1377.) ●
Total	112.1 km	06:42:50	06:42:50	16.7 km/h	+38:57 (122.) ●	+38:29 (911.) ●	+29:27 (1241.) ●

Ovr	Gen	Div	Name	#	AG
1218	898	117	John Ramirez	1312	M25-29	PHL	00:42:36	03:15:38	02:31:17	06:40:19
1223	902	118	Kyle Sundman	1342	M25-29	USA	00:38:17	03:09:09	02:41:13	06:40:45
1227	904	119	Ryan Richey	1316	M25-29	USA	00:41:48	03:09:44	02:35:34	06:41:32
1230	905	120	Daniel Freundel	1256	M25-29	USA	00:45:30	03:12:34	02:33:47	06:41:43
1232	907	121	Emmett Smith	1336	M25-29	USA	00:40:12	02:53:52	02:54:35	06:41:57
1241	911	122	Shalom Aptekar	1207	M25-29	CAN	00:45:23	03:07:44	02:34:29	06:42:50
1246	914	123	Warren Green	1265	M25-29	USA	00:47:35	03:09:52	02:35:29	06:43:04
1271	923	124	Isaac Fees	1252	M25-29	USA	00:39:19	03:19:18	02:35:19	06:45:35
1281	931	125	Brandon Ochoa	2191	M25-29	USA	00:49:43	03:32:43	02:07:49	06:46:40
1295	941	126	Crispin Calvert	1229	M25-29	USA	00:38:58	03:31:54	02:21:30	06:47:38

All Results

Statistics: Ironman 70.3 Santa Cruz 2019

Results: Ironman 70.3 Santa Cruz 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read