Idania Rico Alvarado -
Ironman 70.3 Santa Cruz 2019
Quick facts
496/76/7All/Gender/AG
F40-44Age group
121Bib number
MEXNationality
42:52 | 2:53:25 | 1:50:01 | 5:35:00 |
Compare Idania Rico Alvarado with other athletes!
121 Rico Alvarado
996 Matthews ×
175 Minshew ×
1002 Ott ×
1005 Sanderson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:52 | 00:42:52 | 02:15 min/100m | +01:45 (48.) ● | +03:04 (362.) ● | +04:11 (1347.) ● |
Transition | 00:49:05 | 00:06:13 | - | -02:40 (9.) ● | -02:26 (98.) ● | -02:15 (411.) ● | |
Bike | 25.7 km | 01:41:02 | 00:51:57 | 29.68 km/h | -09:01 (9.) ● | -08:03 (89.) ● | -04:19 (595.) ● |
Bike | 44.9 km | 02:26:31 | 00:45:29 | 25.33 km/h | -08:27 (10.) ● | -07:34 (88.) ● | -03:46 (620.) ● |
Bike | 63.6 km | 02:59:40 | 00:33:09 | 33.85 km/h | -06:04 (9.) ● | -05:58 (65.) ● | -03:34 (499.) ● |
Bike | 89.1 km | 03:42:30 | 00:42:50 | 35.72 km/h | -05:12 (10.) ● | -05:05 (72.) ● | -02:45 (559.) ● |
Bike | 89.1 km | 03:42:30 | 02:53:25 | 30.83 km/h | -28:44 (9.) ● | -26:40 (80.) ● | -14:24 (571.) ● |
Transition | 03:44:59 | 00:02:29 | - | -01:41 (15.) ● | -01:39 (102.) ● | -01:35 (427.) ● | |
Run | 1.8 km | 03:53:26 | 00:08:27 | 04:41 min/km | -02:13 (8.) ● | -02:05 (75.) ● | -01:22 (478.) ● |
Run | 5.4 km | 04:12:31 | 00:19:05 | 05:18 min/km | -05:22 (7.) ● | -05:06 (63.) ● | -03:30 (404.) ● |
Run | 12.5 km | 04:49:19 | 00:36:48 | 05:10 min/km | -11:32 (5.) ● | -11:04 (50.) ● | -08:06 (355.) ● |
Run | 15.8 km | 05:08:02 | 00:18:43 | 05:40 min/km | -06:48 (5.) ● | -06:30 (46.) ● | -05:16 (270.) ● |
Run | 19.8 km | 05:28:04 | 00:20:02 | 05:00 min/km | -06:11 (7.) ● | -05:40 (60.) ● | -04:41 (336.) ● |
Run | 21.1 km | 05:35:00 | 00:06:56 | 05:19 min/km | -02:00 (7.) ● | -01:46 (61.) ● | -01:25 (376.) ● |
Run | 21.1 km | 05:35:00 | 01:50:01 | 05:12 min/km | -34:06 (6.) ● | -32:11 (55.) ● | -24:20 (345.) ● |
Total | 112.1 km | 05:35:00 | 05:35:00 | 20.08 km/h | -01:05:26 (7.) ● | -59:52 (76.) ● | -38:23 (496.) ● |