Ruben Larsson -
Ironman 70.3 Santa Cruz 2019
Quick facts
243/206/29All/Gender/AG
M25-29Age group
1285Bib number
SWENationality
40:12 | 2:45:17 | 1:38:53 | 5:11:20 |
Compare Ruben Larsson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:12 | 00:40:12 | 02:06 min/100m | +02:47 (105.) ● | +01:58 (788.) ● | +01:31 (1107.) ● |
Transition | 00:45:49 | 00:05:37 | - | -02:33 (25.) ● | -02:53 (175.) ● | -02:51 (254.) ● | |
Bike | 25.7 km | 01:34:47 | 00:48:58 | 31.49 km/h | -06:06 (42.) ● | -05:39 (310.) ● | -07:18 (352.) ● |
Bike | 44.9 km | 02:17:52 | 00:43:05 | 26.74 km/h | -05:09 (45.) ● | -04:26 (356.) ● | -06:10 (411.) ● |
Bike | 63.6 km | 02:49:58 | 00:32:06 | 34.95 km/h | -04:06 (42.) ● | -03:32 (320.) ● | -04:37 (367.) ● |
Bike | 89.1 km | 03:31:06 | 00:41:08 | 37.2 km/h | -04:18 (44.) ● | -03:21 (318.) ● | -04:27 (362.) ● |
Bike | 89.1 km | 03:31:06 | 02:45:17 | 32.34 km/h | -19:39 (38.) ● | -16:58 (313.) ● | -22:32 (358.) ● |
Transition | 03:32:27 | 00:01:21 | - | -02:41 (1.) ● | -02:47 (13.) ● | -02:43 (22.) ● | |
Run | 1.8 km | 03:40:00 | 00:07:33 | 04:11 min/km | -01:42 (30.) ● | -02:00 (159.) ● | -02:16 (192.) ● |
Run | 5.4 km | 03:57:47 | 00:17:47 | 04:56 min/km | -03:38 (34.) ● | -04:09 (205.) ● | -04:48 (249.) ● |
Run | 12.5 km | 04:31:33 | 00:33:46 | 04:45 min/km | -09:16 (29.) ● | -09:57 (156.) ● | -11:08 (194.) ● |
Run | 15.8 km | 04:48:16 | 00:16:43 | 05:03 min/km | -06:37 (13.) ● | -06:48 (88.) ● | -07:16 (105.) ● |
Run | 19.8 km | 05:05:41 | 00:17:25 | 04:21 min/km | -06:50 (15.) ● | -06:54 (90.) ● | -07:18 (106.) ● |
Run | 21.1 km | 05:11:20 | 00:05:39 | 04:20 min/km | -02:24 (12.) ● | -02:33 (61.) ● | -02:42 (66.) ● |
Run | 21.1 km | 05:11:20 | 01:38:53 | 04:41 min/km | -30:27 (19.) ● | -32:21 (123.) ● | -35:28 (145.) ● |
Total | 112.1 km | 05:11:20 | 05:11:20 | 21.6 km/h | -52:33 (29.) ● | -53:01 (206.) ● | -01:02:03 (243.) ● |