Rodney Lyons -
Ironman 70.3 Santa Cruz 2019
Quick facts
1576/1107/144All/Gender/AG
M25-29Age group
1291Bib number
USANationality
45:18 | 3:55:51 | 2:28:17 | 7:28:05 |
Compare Rodney Lyons with other athletes!
1291 Lyons
2192 Razavi ×
1364 Zarifi ×
1304 Orourke ×
632 Sharma ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:18 | 00:45:18 | 02:23 min/100m | +07:53 (139.) ● | +07:04 (1038.) ● | +06:37 (1500.) ● |
Transition | 00:57:37 | 00:12:19 | - | +04:09 (147.) ● | +03:49 (1091.) ● | +03:51 (1609.) ● | |
Bike | 25.7 km | 02:07:45 | 01:10:08 | 21.99 km/h | +15:04 (154.) ● | +15:31 (1169.) ● | +13:52 (1685.) ● |
Bike | 44.9 km | 03:14:06 | 01:06:21 | 17.36 km/h | +18:07 (156.) ● | +18:50 (1199.) ● | +17:06 (1745.) ● |
Bike | 63.6 km | 04:02:28 | 00:48:22 | 23.2 km/h | +12:10 (154.) ● | +12:44 (1193.) ● | +11:39 (1735.) ● |
Bike | 89.1 km | 04:53:28 | 00:51:00 | 30 km/h | +05:34 (140.) ● | +06:31 (1102.) ● | +05:25 (1518.) ● |
Bike | 89.1 km | 04:53:28 | 03:55:51 | 22.67 km/h | +50:55 (154.) ● | +53:36 (1192.) ● | +48:02 (1716.) ● |
Transition | 04:59:48 | 00:06:20 | - | +02:18 (136.) ● | +02:12 (1054.) ● | +02:16 (1564.) ● | |
Run | 1.8 km | 05:08:31 | 00:08:43 | 04:50 min/km | -00:32 (83.) ● | -00:50 (469.) ● | -01:06 (600.) ● |
Run | 5.4 km | 05:31:46 | 00:23:15 | 06:27 min/km | +01:50 (113.) ● | +01:19 (817.) ● | +00:40 (1107.) ● |
Run | 12.5 km | 06:20:56 | 00:49:10 | 06:55 min/km | +06:08 (118.) ● | +05:27 (890.) ● | +04:16 (1245.) ● |
Run | 15.8 km | 06:47:53 | 00:26:57 | 08:09 min/km | +03:37 (120.) ● | +03:26 (909.) ● | +02:58 (1291.) ● |
Run | 19.8 km | 07:17:16 | 00:29:23 | 07:20 min/km | +05:08 (134.) ● | +05:04 (1008.) ● | +04:40 (1443.) ● |
Run | 21.1 km | 07:28:05 | 00:10:49 | 08:19 min/km | +02:46 (151.) ● | +02:37 (1120.) ● | +02:28 (1624.) ● |
Run | 21.1 km | 07:28:05 | 02:28:17 | 07:01 min/km | +18:57 (121.) ● | +17:03 (905.) ● | +13:56 (1265.) ● |
Total | 112.1 km | 07:28:05 | 07:28:05 | 15.01 km/h | +01:24:12 (144.) ● | +01:23:44 (1107.) ● | +01:14:42 (1576.) ● |