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Poul Stefansen -
Ironman 70.3 Santa Cruz 2019

Quick facts

283/238/32All/Gender/AG

M30-34Age group

1506Bib number

USANationality


37:01	2:40:04	1:49:01	5:14:54

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Compare Poul Stefansen with other athletes!

1506 Stefansen

341 Merlander ×

1504 Solkov ×

517 Morgan ×

2201 Justus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:01	00:37:01	01:56 min/100m	-01:11 (88.) ●	-01:13 (553.) ●	-01:40 (750.) ●
Transition		00:43:38	00:06:37	-	-01:46 (56.) ●	-01:53 (359.) ●	-01:51 (530.) ●
Bike	25.7 km	01:31:27	00:47:49	32.25 km/h	-06:32 (37.) ●	-06:48 (250.) ●	-08:27 (284.) ●
Bike	44.9 km	02:12:15	00:40:48	28.24 km/h	-06:36 (33.) ●	-06:43 (212.) ●	-08:27 (246.) ●
Bike	63.6 km	02:43:36	00:31:21	35.79 km/h	-04:26 (36.) ●	-04:17 (253.) ●	-05:22 (289.) ●
Bike	89.1 km	03:23:42	00:40:06	38.15 km/h	-04:35 (37.) ●	-04:23 (242.) ●	-05:29 (275.) ●
Bike	89.1 km	03:23:42	02:40:04	33.4 km/h	-22:09 (34.) ●	-22:11 (232.) ●	-27:45 (261.) ●
Transition		03:25:53	00:02:11	-	-02:02 (35.) ●	-01:57 (183.) ●	-01:53 (284.) ●
Run	1.8 km	03:34:48	00:08:55	04:57 min/km	-00:24 (95.) ●	-00:38 (523.) ●	-00:54 (673.) ●
Run	5.4 km	03:53:40	00:18:52	05:14 min/km	-02:38 (51.) ●	-03:04 (305.) ●	-03:43 (377.) ●
Run	12.5 km	04:29:18	00:35:38	05:01 min/km	-07:12 (42.) ●	-08:05 (236.) ●	-09:16 (290.) ●
Run	15.8 km	04:47:58	00:18:40	05:39 min/km	-04:28 (35.) ●	-04:51 (208.) ●	-05:19 (264.) ●
Run	19.8 km	05:07:58	00:20:00	05:00 min/km	-03:58 (43.) ●	-04:19 (257.) ●	-04:43 (329.) ●
Run	21.1 km	05:14:54	00:06:56	05:19 min/km	-01:05 (54.) ●	-01:16 (305.) ●	-01:25 (383.) ●
Run	21.1 km	05:14:54	01:49:01	05:10 min/km	-19:45 (46.) ●	-22:13 (254.) ●	-25:20 (318.) ●
Total	112.1 km	05:14:54	05:14:54	21.36 km/h	-46:53 (32.) ●	-49:27 (238.) ●	-58:29 (283.) ●

Ovr	Gen	Div	Name	#	AG
233	197	27	Benjamin Latham	1448	M30-34	USA	00:32:55	02:46:25	01:39:59	05:09:56
239	203	28	Nicholas Judy	1440	M30-34	USA	00:33:10	02:32:21	01:58:08	05:10:49
244	207	29	Lyle Maasdorp	1455	M30-34	ZAF	00:26:07	02:41:40	01:53:12	05:11:23
246	209	30	Kevin Merlander	341	M30-34	USA	00:30:34	02:44:39	01:48:58	05:11:33
277	232	31	Marc Solkov	1504	M30-34	USA	00:34:23	02:51:30	01:40:09	05:14:31
283	238	32	Poul Stefansen	1506	M30-34	USA	00:37:01	02:40:04	01:49:01	05:14:54
292	246	33	Marc Morgan	517	M30-34	USA	00:36:53	02:52:27	01:38:35	05:16:34
293	247	34	Matt Justus	2201	M30-34	USA	00:37:01	02:43:25	01:44:16	05:16:50
294	248	35	Yusuke Kobayashi	1444	M30-34	USA	00:27:15	02:49:22	01:51:56	05:17:03
325	272	36	Glib Gavryliuk	1414	M30-34	UKR	00:36:40	02:47:45	01:47:00	05:19:26

All Results

Statistics: Ironman 70.3 Santa Cruz 2019

Results: Ironman 70.3 Santa Cruz 2019

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