Joseph Tirona -
Ironman 70.3 Santa Cruz 2019
Quick facts
1652/1152/174All/Gender/AG
M30-34Age group
1512Bib number
USANationality
45:31 | 4:06:18 | 2:30:34 | 7:40:56 |
Compare Joseph Tirona with other athletes!
1512 Tirona
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1403 Dufault ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:31 | 00:45:31 | 02:23 min/100m | +07:19 (153.) ● | +07:17 (1046.) ● | +06:50 (1516.) ● |
Transition | 00:58:38 | 00:13:07 | - | +04:44 (168.) ● | +04:37 (1123.) ● | +04:39 (1652.) ● | |
Bike | 25.7 km | 02:05:45 | 01:07:07 | 22.97 km/h | +12:46 (171.) ● | +12:30 (1123.) ● | +10:51 (1594.) ● |
Bike | 44.9 km | 03:09:19 | 01:03:34 | 18.12 km/h | +16:10 (178.) ● | +16:03 (1185.) ● | +14:19 (1701.) ● |
Bike | 63.6 km | 04:07:04 | 00:57:45 | 19.43 km/h | +21:58 (180.) ● | +22:07 (1214.) ● | +21:02 (1784.) ● |
Bike | 89.1 km | 05:04:56 | 00:57:52 | 26.44 km/h | +13:11 (180.) ● | +13:23 (1204.) ● | +12:17 (1766.) ● |
Bike | 89.1 km | 05:04:56 | 04:06:18 | 21.71 km/h | +01:04:05 (180.) ● | +01:04:03 (1205.) ● | +58:29 (1758.) ● |
Transition | 05:10:22 | 00:05:26 | - | +01:13 (147.) ● | +01:18 (947.) ● | +01:22 (1405.) ● | |
Run | 1.8 km | 05:19:03 | 00:08:41 | 04:49 min/km | -00:38 (85.) ● | -00:52 (462.) ● | -01:08 (589.) ● |
Run | 5.4 km | 05:41:25 | 00:22:22 | 06:12 min/km | +00:52 (114.) ● | +00:26 (727.) ● | -00:13 (974.) ● |
Run | 12.5 km | 06:29:36 | 00:48:11 | 06:47 min/km | +05:21 (133.) ● | +04:28 (849.) ● | +03:17 (1178.) ● |
Run | 15.8 km | 06:59:33 | 00:29:57 | 09:04 min/km | +06:49 (160.) ● | +06:26 (1061.) ● | +05:58 (1528.) ● |
Run | 19.8 km | 07:30:30 | 00:30:57 | 07:44 min/km | +06:59 (162.) ● | +06:38 (1084.) ● | +06:14 (1573.) ● |
Run | 21.1 km | 07:40:56 | 00:10:26 | 08:01 min/km | +02:25 (162.) ● | +02:14 (1077.) ● | +02:05 (1565.) ● |
Run | 21.1 km | 07:40:56 | 02:30:34 | 07:08 min/km | +21:48 (147.) ● | +19:20 (932.) ● | +16:13 (1313.) ● |
Total | 112.1 km | 07:40:56 | 07:40:56 | 14.59 km/h | +01:39:09 (174.) ● | +01:36:35 (1152.) ● | +01:27:33 (1652.) ● |