John Michael Castillano -
Ironman 70.3 Santa Cruz 2019
Quick facts
1154/861/135All/Gender/AG
M35-39Age group
1544Bib number
USANationality
40:34 | 3:11:06 | 2:29:07 | 6:33:51 |
Compare John Michael Castillano with other athletes!
1544 Castillano
2211 Chen ×
2228 White ×
1667 Westerhaus ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:34 | 00:40:34 | 02:08 min/100m | +02:09 (121.) ● | +02:20 (815.) ● | +01:53 (1149.) ● |
Transition | 00:50:12 | 00:09:38 | - | +01:09 (123.) ● | +01:08 (868.) ● | +01:10 (1275.) ● | |
Bike | 25.7 km | 01:46:53 | 00:56:41 | 27.2 km/h | +02:28 (119.) ● | +02:04 (762.) ● | +00:25 (963.) ● |
Bike | 44.9 km | 02:37:22 | 00:50:29 | 22.82 km/h | +03:27 (128.) ● | +02:58 (833.) ● | +01:14 (1051.) ● |
Bike | 63.6 km | 03:15:07 | 00:37:45 | 29.72 km/h | +02:35 (136.) ● | +02:07 (865.) ● | +01:02 (1099.) ● |
Bike | 89.1 km | 04:01:18 | 00:46:11 | 33.13 km/h | +02:17 (128.) ● | +01:42 (793.) ● | +00:36 (1005.) ● |
Bike | 89.1 km | 04:01:18 | 03:11:06 | 27.97 km/h | +10:47 (126.) ● | +08:51 (801.) ● | +03:17 (1003.) ● |
Transition | 04:04:44 | 00:03:26 | - | -00:28 (91.) ● | -00:42 (569.) ● | -00:38 (840.) ● | |
Run | 1.8 km | 04:14:48 | 00:10:04 | 05:35 min/km | +00:28 (121.) ● | +00:31 (809.) ● | +00:15 (1110.) ● |
Run | 5.4 km | 04:38:38 | 00:23:50 | 06:37 min/km | +02:16 (139.) ● | +01:54 (863.) ● | +01:15 (1179.) ● |
Run | 12.5 km | 05:27:17 | 00:48:39 | 06:51 min/km | +05:32 (140.) ● | +04:56 (871.) ● | +03:45 (1210.) ● |
Run | 15.8 km | 05:54:43 | 00:27:26 | 08:18 min/km | +04:14 (145.) ● | +03:55 (938.) ● | +03:27 (1333.) ● |
Run | 19.8 km | 06:23:50 | 00:29:07 | 07:16 min/km | +05:11 (154.) ● | +04:48 (992.) ● | +04:24 (1423.) ● |
Run | 21.1 km | 06:33:51 | 00:10:01 | 07:42 min/km | +01:59 (161.) ● | +01:49 (1017.) ● | +01:40 (1473.) ● |
Run | 21.1 km | 06:33:51 | 02:29:07 | 07:04 min/km | +19:40 (147.) ● | +17:53 (918.) ● | +14:46 (1286.) ● |
Total | 112.1 km | 06:33:51 | 06:33:51 | 17.08 km/h | +33:17 (135.) ● | +29:30 (861.) ● | +20:28 (1154.) ● |