Jon Briones -
Ironman 70.3 Santa Cruz 2019

  Quick facts

1045/790/105All/Gender/AG

M40-44Age group

1685Bib number

USANationality

39:083:19:212:13:51 6:24:32

  Compare Jon Briones with other athletes!

1685 Briones
1805 Webster × 
1781 Shamooilian × 
1810 Yeung × 
2235 Barao × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:08 00:39:0802:03 min/100m+00:04 (90.) +00:54 (722.) +00:27 (996.)
Transition 00:47:59 00:08:51 - +00:07 (103.) +00:21 (761.) +00:23 (1115.)
Bike25.7 km 01:46:54 00:58:5526.17 km/h+03:33 (116.) +04:18 (885.) +02:39 (1146.)
Bike44.9 km 02:38:12 00:51:1822.46 km/h+03:12 (116.) +03:47 (872.) +02:03 (1106.)
Bike63.6 km 03:17:31 00:39:1928.54 km/h+03:37 (132.) +03:41 (956.) +02:36 (1263.)
Bike89.1 km 04:07:20 00:49:4930.71 km/h+04:48 (138.) +05:20 (1048.) +04:14 (1409.)
Bike89.1 km 04:07:20 03:19:2126.82 km/h+15:10 (125.) +17:06 (935.) +11:32 (1207.)
Transition 04:10:41 00:03:21 - -01:02 (73.) -00:47 (543.) -00:43 (811.)
Run1.8 km 04:19:55 00:09:1405:07 min/km-00:25 (78.) -00:19 (612.) -00:35 (802.)
Run5.4 km 04:41:44 00:21:4906:03 min/km-00:27 (84.) -00:07 (663.) -00:46 (870.)
Run12.5 km 05:25:37 00:43:5306:10 min/km-00:27 (96.) +00:10 (683.) -01:01 (909.)
Run15.8 km 05:49:34 00:23:5707:15 min/km+00:07 (97.) +00:26 (708.) -00:02 (980.)
Run19.8 km 06:15:30 00:25:5606:29 min/km+01:16 (105.) +01:37 (795.) +01:13 (1124.)
Run21.1 km 06:24:32 00:09:0206:56 min/km+00:46 (117.) +00:50 (864.) +00:41 (1230.)
Run21.1 km 06:24:32 02:13:5106:20 min/km+00:50 (95.) +02:37 (712.) -00:30 (960.)
Total 112.1 km 06:24:32 06:24:3217.49 km/h+15:09 (105.) +20:11 (790.) +11:09 (1045.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance